Tinnitus, Ear Damage, Why Vitamin A, E, B12 Helps! YHTF

Vitamins For Hearing Loss! Your Health And Tech Friend

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Vitamins For Hearing Troubles ~ Tinnitus!

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Three Vitamins For Tinnitus
Vitamin A, Vitamin E And B12 Continuous ear ringing, buzzing or hissing in the inner ear. Can come and go in phases. Can stem from inner ear damage.
Certain vitamins can be beneficial.

The inner ear actually stores, a good amount of Vitamin A
and works good together with Vitamin E!

See the video on YouTube (or above ~ this page!)
Good sources of Vitamin A are the orange fruits and vegetables, such as cantaloupe, yams,carrots and pumpkin. Tuna and spinach are also high in Vitamin A.

... more below ...

Vitamin B12 is necessary for a healthy nervous system. It helps with our senses of taste, sight and hearing and can help with troubles such as visual disturbances, or chronic tinnitus.

Some food sources of Vitamin B12 are lean meats, fish, eggs and dairy products!
These are three vitamins that can help with the condition of Tinnitus!

Please note: this information is not intended to replace medical advice! ~~~Nancy Gurish
Sources:
Lack of Vitamin A May Be Overlooked Root Of Tinnitus And Hearing Loss
Read more: http://knowledgeofhealth.com/lack-of-vitamin-a-may-be-overlooked-root-of-tinnitus-and-hearing-loss/.
Vitamin B12 deficiency has been reported to be common in people exposed to loud noises, ..." Read more at: Vitamins For Tinnitus ..."
Vitamin B-12 is a water soluble vitamin vital for proper neurological function. A deficiency of vitamin B-2 can increase your risk of tinnitus. Increasing your intake of vitamin B-12 may relieve symptoms of tinnitus." Read more at: http://www.livestrong.com/article/505487-vitamins-minerals-inner-ear-problems/'