I just found out about Sunflower Lecithin from Leda Lum's video channel! ~(go)
Recently I spoke about taking Lecithan! But I didn't know about the
different sources! It looks as if the one to use is lecithin from Sunflowers ~ not from soy!
I will be steering away from using any Soy products!
Lecithin can also be sourced from eggs! One day I will look at the origin of lecithin! See Leda's video below,
or see it on YouTube! ~(go)
This is Leda's video on Lecithin for Scars & Bad Tissues! She makes a Lecithin emulsion!
I'll make it one day for you on my YouTube Channel!
~(go)
There is an articlce and products for you to see below!
Remember this isn't health advice! It's just what I do!
~~~Nancy
About me!
P.S. At my YouTube channel I'll be making more videos on this subject!
Peace Buttercups!
Check out my Buttercup Community!
Products for you!
Here are some brands my viewers and I like!
Now Foods Sunflower Lecithin Powder 1 Pound
NOW Sunflower Lecithin 1200 mb 200 Softgels!
A quick note!
I take Apple Pectin ~(go)
any time of day, starting with one per day, then two per day at meals. But it can be taken without food. Vitamin D3 is an oil vitamin, so it needs to be taken with food. ~~~Nancy
Related article(s):
9 Surprising Benefits of Sunflower Lecithin!
"Lecithin has become a popular supplement especially with regard to improving cholesterol levels as well as improving the functions of the nervous and circulatory systems. Soy and sunflower lecithin are two very popular formulations although they are slightly different from one another. ..."
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Lecithin and other phospholipids are produced naturally in many of the body’s major organs including the heart, liver and kidneys. If you want to boost your lecithin levels however, you might well need to take a supplement.."
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Sunflower Lecithin benefits the brain as well!
~(go)