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A Julialanan Production LLC USA An Internet Magazine
We need only a small amount!
This wonderful mineral Iodine, deserves an entire section within my magazine!
Iodine plays a key role in thyroid health! It can help with protection from, and with exposure to radiation!
Iodine is an essential mineral which means that we need to get it through foods!
Our bodies don't create iodine!
We can't seem to get enough minerals through foods, as commercial farming has wiped out the mineral stores in the earth!
Seaweed, cod fish, some dairy products, shrimp, eggs, tuna and prunes are some sources of idoine!I certainly don't eat enough of these foods to get a wealthy enough supply to fuel my body!
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A Great Deal on Kindel Accessories!
By the way! Iodized salt is not a good source of iodine!
I find it imperative that I supplement with magnesium and postassium on a daily basis!
That is what my body requires for general, overal health!
On a semi-regular basis I do also supplement with iodine!
I keep a supply of Kelp in my referigerator, which I take several times throughout the week with lunch!
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Frequenlty I have used the liquid Lugol's iodine. It is easy to put two drops of it under my tongue now and then.
Lugol's Iodine is a very good source of iodine, that works much better than others! This iodine is a blend of iodine with potassium!
It was discovered to be very important in the 1800's by a French doctor named Jean Lugol! The supplement is known as Lugol's Iodine!
It's the best! And I highly recommend it!
Popular Products! Kelp! Crow's Lugol's Iodine Solution Oregon's Wild Harvest Kelp Non-GMO Magnesium Potassium W/Taurine Vitamin D3 w/K2 (as MK7) Here's a great book! Miracle Healing Foods by John Heinerman
Popular Products! Kelp! Crow's Lugol's Iodine Solution Oregon's Wild Harvest Kelp Non-GMO Magnesium Potassium W/Taurine Vitamin D3 w/K2 (as MK7) Here's a great book! Miracle Healing Foods by John Heinerman
I'm not in medicine ~` but I have been learning about the body (our bodies) and how they work! And what helps them ... read more ...
Peace *Buttercups!
Join my Buttercup Community! on Facebook!
On Another Note! Magnesium keeps my heart beat regular, it keeps away restless leg syndrome and I don't get leg or foot cramps anymore!
I am a cosmetologist and I am interested in taking supplements to Stay Healthy Through Natural Means. And it works for me! Check with your health expert if you need advice for your health! ~`
I look forward to seeing you on Instagram or at my Buttercup Facebook Community ~`! See my Podcast! ~` or my videos at Vimeo! Or! See my Podcasts on iTunes!
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