Restless Leg Syndrome (RLS)
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A Julialanan Production LLC USA An Internet Magazine
Restless leg syndrome (RLS) is something that I've had all of my life!
When I was younger, no one knew what it was! There wasn't a name for it!
In the past years, eight years, I've been learning how to use supplements for my health!
I've learned the value of Vitamin C, which type to use and what it does for my body!
And, how to recognise, a real Vitamin C!
Vitamins D3 and K2 (as MK7) works on our behalf for
our arteries, our bones and for our overall good health!
Learning about
And then there are the minerals! Learning about the minerals like magnesium, potassium and calcium are just the beginning of what we need to know, to get healthy and to stay healthy! ~`to potassium!
It was magnesium that
And then, I began to receive all of the added benefits from taking magnesium! ... continued below ...
My irregular heartbeat became regular!
Leg and foot cramps didn't happen anymore!
... continue below ...
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I've learned the value of Vitamin C, which type to use and what it does for my body!
And, how to recognise, a real Vitamin C!
Vitamins D3 and K2 (as MK7) works on our behalf for
our arteries, our bones and for our overall good health!
Learning about
both oil and water
soluble vitamins has been eye opening!And then there are the minerals! Learning about the minerals like magnesium, potassium and calcium are just the beginning of what we need to know, to get healthy and to stay healthy! ~`to potassium!
It was magnesium that
stopped restless leg syndrome for me!
Stopped it in it's tracks!
And then, I began to receive all of the added benefits from taking magnesium! ... continued below ...
My irregular heartbeat became regular!
Leg and foot cramps didn't happen anymore!
If all I got from magnesium was relief from RLS I would be a happy woman!
But I got so much more!
~~~Nancy
Peace Buttercup! Check out my
Buttercup Community at Facebook! ~(go)
On Another Note!
A friend of mine explained to me the importance
of soaking and chewing apricot kernels.
I've put together a video
that explains how to do this and,
why you might wish to do this
if you are using apricot kernels for your health!
To my video: Soaking and Chewing Apricot Kernels!
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