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Hi everybody!
This is ~~~Nancy!
Magnesium Helps My Heart!
Each and every single day I take a variety of supplements, both vitamins and minerals.
The most important, for me personally, is magnesium.
The form of magnesium that I take
is magnesium glycinate, or also known as, bisglycinate.
For many years beginning in my early 30's, I found that I had an irregular heartbeat. See: My Irregular Heartbeat article!
It was a very scary thing that was happening for me. Even when resting on the
couch, without any activity, I found that my heart beat could run rampant and
beat wildly out of control! Very scary. Also, the beat of my heart was irregular, skipping beats.
This condition vanished when I began to take magnesium. It disappeared and hasn't returned.
This condition vanished when I began to take magnesium. It disappeared and hasn't returned.
Magnesium is not an easy mineral to acquire naturally from food sources.
There is a long story about how our plants do not possess enough magnesium, or other minerals because
of how our farm land had been stripped, over time, of their full mineral content.
I've found that my own family, my parents, and even grandparents suffered from conditions
such as arthritis and heart troubles, which arise from a magnesium deficiency. See my Magnesium Benefits Section
My mom passed away in 2015,
In about the last 4 or 5 years of her life, I had been sharing my information about
supplements with her. She had been studying natural health herself through most of
her adult life. In the 1960's she had subscribed to Prevention magazine, possibly
the first and most popular source of nutritional information for public use.
I enjoy the benefits of taking magnesium and other minerals and vitamins. Today I don't go a day without taking my supplements. ~~~Nancy
P.S. See my product listing below, or use (this link for one of my preferred magnesium supplements).
Preferred Products Magnesium Bisglycinate
Colloidal Silver w/a Dropper Vitamin C w/Bioflavonoids & Rose Hips Wheat Grass Powder
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