Which Foods Have Potassium?
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Hi! everyone!
Hi! I take magnesium each and every day for
my heart health! So, today I'm in search of
potassium rich foods, because I know that
we need a balance in our minerals!
Below is a video by Thomas DeLauer ~(go) for you!
His video lists clearly some foods that
contain good amounts of potassium!
I like to supplement with magnesium, but
I don't want to take potassium in supplement
form. I think it's safer to get it from foods!
I'll have more videos posted soon! ~~~Nancy
P.S. The video is posted at my Spiritual Walkway
Hi! I take magnesium each and every day for
my heart health! So, today I'm in search of
potassium rich foods, because I know that
we need a balance in our minerals!
Below is a video by Thomas DeLauer ~(go) for you!
His video lists clearly some foods that
contain good amounts of potassium!
I like to supplement with magnesium, but
I don't want to take potassium in supplement
form. I think it's safer to get it from foods!
~(go)
I am not on YouTube anymore! find me at Vimeo Video! Please note: some of my videos are still displayed on the YouTube platform. ~~~Nancy~(go)
~(Livestrong)
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