Help For Insomnia!

Advertisements







A Julialanan Production LLC USA An Internet Magazine
Hi there Buttercups!
Welcome to my magazine!
.
This is ~~~Nancy!
Nancy K Gurish

This is an old Slavic recipe Buttercups!

Here is a recipe for a mixture which is said to help with insomnia!
The ingredients are, dark honey, Manuka honey is good, the juice of one lemon and orange and a half a glass of warm water!

Darker honeys have more antioxidants!!!



I just found this recipe and am happy to share it with you! I'll try it myself one day and let you know how it works!


... more below ...




In my life, I've always had trouble falling asleep! I have found that magnesium helps a lot with this! ~`
See my video below about using magnesium to help with relaxing and anxiety!



It involves honey which is one of the oldest medicines! This remedy for insomnia involves a combination of 2 Tablespoons of honey, mixed with the juice of one lemon and one orange!

Mixed into half a glass of warm water, this beverage is said to provide the quickest route to a good nights sleep!

They say that 'the darker the honey, the better it works!
This remedy is listed in the section about Honey in the book by John Heinerman called Miracle Healing Foods!

My Podcasts Will Come Soon!





And, hold on! I've got another announcement! I'm distributing my work across many platforms, so I also have videos at the Vimeo Video platform! ~`
Please note: I'm not on the YouTube video platform these days; today I am at Vimeo video. That is my video up above!




I will look forward to interacting again with you, at my Facebook Community! ~`

~~~Nancy


Popular Products:
Raw Manuka Honey Organic
Vitamin D3 w/K2 (as MK7)
Miracle Healing Foods by John Heinerman


Source of this recipe! Miracle Healing Foods by John Heinerman!

On Another Note:

A friend of mine explained to me the importance
of soaking and chewing apricot kernels.
I've put together a video
that explains how to do this and, why you might wish too do this
if you are using apricot kernels for your health!
~~~Nancy


See my video:
Soaking and Chewing Apricot Kernels! ~~~Nancy





Advertisements