Glaucoma ~ B1 B12 And C Vitamins Fat Soluble

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Hi everybody! This is ~~~Nancy from YouTube!

Glaucoma!

In looking at the condition known as Glaucoma I have found some supplements and food sources that will help! I seek prevention as well as ways to reverse some signs of illness!

Below is a video that will help you to understand this situation. What I took away I from the video, I have found a fat soluble form of the Water Soluble Vitamins B1 (Thiamin), ~ and B12 both of these are beneficial for glaucoma. This is because the B vitamins need to reach the optic nerve which is situated behind the meylan sheath, which protects the brain. Only fat soluble vitamins will penetrate this covering. This necessitates a fat soluble form of the B1 and B12 vitamins. I've found out ...

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Just below are videos for you to see!
Natural Help For Glaucoma and Related Help! ~`

... what these nutrients are; I have placed information and sources for them, below. Along with these vitamins, a good real vitamin C is needed too!

PRODUCTS:
The B1 Fat Soluble form is known as: Benfotiamine ~`
B12 in this form is called: Methylcobalamine B12 ~`
Vitamin C w/Rose Hips ~`

Related Article:
Food sources of B12 "Only animal based foods provide the body with vitamin B-12. Meat, poultry, eggs, shellfish, milk and dairy products are all good sources. In comparison, unfortified plant based foods such as fruits ...
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Related Article
... vegetables and grain products do not contain vitamin B-12. Products such as rice and soy milk or soy meat substitutes fortified with vitamin B-12 offer a vegetarian alternative. Additionally, vitamin B-12 can be obtained from dietary supplements and prescription medications." ~`
Top Ten Foods Highest in Thiamin B1 "Foods high in thiamin include fish, pork, seeds, nuts, whole wheat bread, green peas, squash, asparagus, dry roasted soybeans, and beans. The current daily value (DV) for vitamin B1 is 1.4mg. Below is a list high thiamin foods ..." ~`

On Another Note!
"I had gone to a reverse raffle at one of those fraternal organizations some of us belong to! That night I had one of those delicious roast beef sandwiches with gravy all over it! Mmmm! That day it was really good! Well I took a sandwich home with me - wrapped in aluminum foil! And ate it three days later! Not a good idea! ~~~Nancy

See: My Case of Food Poisoning! ~`

Another Product I Like! Bitdefender Family Pack 2017 offers the best antivirus protection for an unlimited number of household devices, ranging from PCs and Macs to Android devices.

And Another Note:

What Happened to Carrie Fisher?