Help For Uric Acid From Purine Foods!

Nancy K Gurish

Hi! This is ~~~Nancy from YouTube!

What Are Purine Foods? What Do They Do?!

Your Health And Tech Friend is an Internet Magazine for entertainment and enlightenment!
I'm searching for ways to stay healthy in body, mind and soul, through natural means!
Remember that I am a cosmetologist who is interested in staying healthy ~ through natural means!

It's not advice, it's just what I do! ~~~Nancy

Very recently I heard the term Purine Foods for the first time in my life!

This came to my attention when we in my house thought that my husband had a gout situation going
on with one of his big toes!

It wasn't gout at all, and to be honest with you, I don't recall actually what
was wrong with it however, it brought the term purine food in to my world. So ...

just what is a purine food,

and what do they do?

I'll put a video below for you on this topic and an article for you to look at!

See a list of foods to avoid below!

"Purines are substances in animal and plant foods that the body converts to uric acid.
When excess uric acid in the bloodstream builds too quickly or can't be eliminated fast
enough, it is deposited as needle-shaped crystals in the tissues of the body, including joints,
causing intense pain."

Oh okay! That makes sense!

That info came from Arthritis dot org

Here's something else: "Purines are chemicals found naturally in some foods. When you digest
purines, your body produces a waste product called uric acid. Some people experience a build-up of uric acid that causes their joints to swell ...'

What Not to Eat When You Have Gout
- Everyday Health

Some supplements I have found to help this situation are Tart Cherry Supplements; and Celery Seed Extract!

See a related article below as well as some products!

I have made a point of taking some of these as a preventive measure! It wouldn't seem to me to be a bad thing!

Here's an article that speaks to Tart Cherry as an
effective gout treatment! - Dr David Williams

Here's another: Gout and Celery Seeds! From: Gout And You!
Here's the video! See it below or on YouTube!

Good Gout Foods to Eat and Not to Eat!

- HealthInfo

Top foods to avoid:

- Organ meats, such as liver, kidneys, sweetbreads
- Meats, including bacon, beef, pork and lamb
- Game meats
- Anchovies, sarddines, herring, mackerel and scallops! - Gravy - and Beer!

Products for you!

Nature's Truth Ultra Tart Cherry Extract 1200 mg

Swanson Celery Seed 500 mg 180 caps

On Another Note:

Health Conditions!

In my Health Conditions department I speak about conditions that I may have experience with! Or situations I feel would benefit from supplements that I am familiar with! From arthritis, and bladder troubles to Morgellons Disease!


Related article(s):

"...don't give much thought to our arteries. That's especially true when we are young and think we can eat anything we want. But here's a news flash: plaque begins to build in your blood vessels during your teenage years..."

Atherosclerosis In Your Teens!!