Collagen For Hair, Skin, Weight Loss And Joints! YHTF

Your Health And Tech Friend

Collagen Will Moisturize Your Skin!

Collagen is used to reduce wrinkles and also for getting a glowing complexion, as it increases skin hydration and builds healthy skin cells!

Bones, Joints, Teeth and Gums

This is the supplement to use, for getting strong and flexible joints; supporting healthy bone tissue and for building strong teeth as well as for keeping and gaining healthy gum tissue! Collagen is a great source of protein. ~`See Teeth And Gum Section

Weight Loss!

The way that collagen helps us to lose weight is two-fold; it 1) helps to provide a feeling of fullness and 2) keeps joints and muscle tissue strong so that we can maintain a good level of fitness through natural movement!

How Much To Take?

Taking a small quantity of a new supplement is best, I always begin by taking a very low dose when a supplement is new to me.

Collagen is a powder and each container comes with a scoop inside. See my product list below for my favorite collagen powder!
For building muscle tissue some people say they use 1-1/2 scoops per day to begin.

For strengthening joints and bone or teeth, or for reducing cellulite, it may be good to use one scoop per day.

After using collagen for a few days, it will become clear how your body will respond to it. If it digests well, and your bowel movements are good, a person could increase the amount of scoops per day if they are working for building cell tissues; bone, muscle, teeth and gums.

For me, I would use it in the morning and again in the evening if I were reaching for healing or building of tissue, like gum tissue; bone tissue, or for weight loss.

Side Effects

Collagen seems to be safe for most people to take, however some have experienced a feeling of fullness, heartburn or a bad taste in their mouth.

The Video

I always provide a helpful video for you:
and oh boy! This is an old video of mine! I've been making videos since December of 2012; and this is a look way back to when I was new!

On Another Note!

"I began to have panic attacks and a lot of anxiety! So - I have some thoughts to share about this. Through the years I have discovered that I also have Adult ADD. And Obsessive compulsive disorder. There were times when I knew that I didn't wish my life on my worst enemy~ But I have come out the other side! And that's what I have to share! ~`read more

Peace Buttercups!~`to my Facebook page

Section Listing!

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Please note: This is not health advice. I'm a Cosmetologist and I am interested in ways to stay healthy through natural means! And then I share my experience with you! ~`My Disclaimer Page