Your Health And Tech Friend


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Hi there!
This is ~~~Nancy!
Nancy K Gurish
Anti-Inflammatory And More!

Spirulina

Spirulina has an active compound called phycocyanin! This works for inflammation in two ways!

This element in spirulina is a powerful antioxidant and anti-inflammatory!
Wow! Who knew?


You can listen to this page!
Please note! The audio file will be posted here shortly! I have a video down below on this page!

The Benefits of Spirulina

These little green tablets provide a variety of nutrients and antioxidants that benefit both the body and the brain!

Spirulina is packed with nutrients, protein, minerals and vitamins:

  • Protein 4 grams
  • Vitamin B1 (thiamine)
  • Vitamin B2 (riboflavin)
  • Vitamin B3 (niacin)
  • Copper
  • Iron
  • Magnesium, potassium and Manganese

Spirulina is a type of blue-green algae that grows in both salt and fresh water! One of the most nutrient-dense foods on earth!

Inhibits The Production Of Inflammatory Molecules

Spirulina's ingredient, phycocyanin provides it a bluish-green color and it also inhibits the production of inflammatory molecules!

Stops Oxidative Stress Which Causes Inflammation

This same substance, phycocyanin, can fight free radicals! When free radicals are not challenged, oxidative damage causes a lot of harm to our bodies!

Oxidative damage, or stress occurs when there is an imbalance between the production of free radicals, and the body's ability to counteract the damaging effects, through neurtralization with antioxidants.

Oxidative stress is at the bottom of most chronic diseases and is responsible for much inflammation in the body!

Other Anti-Inflammatory Supplements


  • Alpha-Lipoic Acid
  • Curcumin, as Turmeric
  • Fish Oil
  • Ginger
  • Resveratrol
  • Spirulina

Vitamins K1 And K2

Spirulina is a superfood! Among other vitamins it contains both Vitamins K1 and K2! Which is good for bone growth and repair!
~`more on this

The Video!

Just below is my video speaking to the effects that I received from taking Spirulina! It is a nutrient dense supplement! ~~~Nancy




On Another Note!

"I began to have panic attacks and a lot of anxiety! So - I have some thoughts to share about this. Through the years I have discovered that I also have Adult ADD. And Obsessive compulsive disorder. There were times when I knew that I didn't wish my life on my worst enemy~ But I have come out the other side! And that's what I have to share! ~`read more

Peace Buttercups!~`to my Facebook page




... more below ...





Please note: This is not health advice. I'm a Cosmetologist and I am interested in ways to stay healthy through natural means! And then I share my experience with you! ~`My Disclaimer Page

Image of Nancy Gurish, Editor of Your Health And Tech Friend MagazinePreferred Products

Vitamin D3 W/K2 (as Mk7) NOW Brand
Hawaiian Pacifica Spirulina
Magnesium Glycinate


To my video:
Soaking and Chewing Apricot Kernels! ~~~Nancy



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