Supplements To Keep Arteries Strong YHTF
Your Health And Tech Friend

An Earlobe Crease Is A Sign!


A Julialanan Production LLC USA An Internet Magazine

Hi there!
This is ~~~Nancy!
Nancy K Gurish
Protecting and building up my arteries is always tops on my list of priorities!

The crease on the earlobe is an indication of compromised or damaged arteries! ~`Artery Health and Repair And artery disease is linked to gum disease! They share a common bacteria and a common vitamin deficiency.

Gum recession is an indication of tissue that is damaged, and it is a reflection of what is going on in your artery department!

When arteries have an accumulation of plaque, they become constrained and the blood has more difficulty flowing! When that happens, creases will develop on skin because the blood flow is cut off! Wrinkles on skin are yet one more sign of damaged arteries.

High blood pressure can happen as a result of decreased blood flow as well. The blood has to pump harder to get through the veins and this increases the pressure! ~`Circulatory System Section

I've found a couple of ways to approach my artery wellness! One of the contributing as well as common factors, for both artery and gum disease is a deficiency of vitamin C in the diet.

Gum Disease & Heart Disease

Receding gums and damaged arteries are, for one thing, and indication of scurvy; which is a condition brought about by a diet lacking vitamin C. Heart and artery problems are connected to gum disease; they share the same bacteria in common.

I supplement almost daily with a real and complete form of vitmain C, but there are other supplements that I chose to take as well! ~`The Power of Vitamin C

Vitamins D3 and K2(as Mk7)

The vitamins D3 and K2 (as Mk7) are necessary as well, for stopping the formation of plaque on gum tissue and artery walls.

D3 and K2(as Mk7) are responsible for maintaing a good calcium/magnesium balance! Calcium is one of the culprits in the appearance of plaque!

CoQ10 For Plaque

Very recently I was reminded about one other supplement!


And I found out that it comes in liquid form which makes it very easy to take!
CoQ10 is marketed as a supplement that will prevent plaque on the gumline and as a help for heart health!

I find that having a referral for vitamin and mineral supplements is a very important thing.

There are many reasons for this!

All supplements are not the same! Please note that I have a preferred product section, down below on all of the pages in my magazine!

Which CoQ10 To Use?

The liquid form of CoQ10 that I found is flavored, sweetened with a sugar called Monk Fruit! It is low on the glycemic index, so it is a preferred type of sweetener. It tastes very good.

Which Vitamin C?

Vitamin C will keep arteries strong and flexible, (as well as gum tissue), but only if it is real!

A vitamin C that is made with Rose Hips and Bioflavonoids is the best!

A complete vitamin C will contain many parts, one of which is a molecule of copper! Copper is vital to strong and flexible artery tissue! Copper Section

The Video!

I have been studying artery health for quite a few years now, it is very important to me! ~`Artery Health Section
But, remember! I don't offer health advice, this is what I do for myself, and when something works well for me, I share it with you! ~`About me!
Also: please see my product listing below.

... more below ...

By the way!
Supplements will help teeth to heal faster. I've written out a listing of the supplements that I used. ~`to that page

On another note!
Intermitant fasting, not eating in between meals can be one first healthy step in healing from any condition. ~`to this page

Please see my Preferred Products section below!
Please follow this link to see a Tee Shirt that I have designed on Amazon! ~~~Nancy
Please note!
I'm not in medicine! I am a Cosmetologist and I'm interested in staying healthy through natural means! ~~~Nancy
On another note!

A friend of mine explained to me the importance
of soaking and chewing apricot kernels.
I've put together a video
that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!


Image of Nancy Gurish, Editor of Your Health And Tech Friend MagazinePreferred Products
Jarrow Ubiquinol QH--Absorb CoQ10 High Absorption Capsules
Qunol Liquid CoQ10 100mg Liquid Magnesium Optimizer (w/Potassium)
Vitamin C W/Bioflavonoids
Magnesium Glycinate
Vitamin D3 w/K2 as Mk7

To Cover Page (Start)!

To my video:
Soaking and Chewing Apricot Kernels! ~~~Nancy

P.P.S. Cranberry for heart and arteries! ~`to this page