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A Julialanan Production LLC USA An Internet Magazine
Hi there!
This is ~~~Nancy!
Two Forms of Vitamin A
Vitamin A, refers to several different but related nutrients that can be divided into two main categories:The Best Form? Retinol
Retinol, a.k.a. retinoid, is the better form, it is found only in animal forms, and is available to use by the body! It is known as the bioavailable form!The Carotenoid Form
Carotenoids are a pro-vitamin form of A that your body must convert
into the active form! The ability of the body to convert from a carotenoid
to a retinol is impaired in many people!
My Experience
In my experience, I have found that when I use an animal-based vitamin A,
my vision gets better! My night vision, for driving is improved, and my
daytime vision is better!
Vitamin A Deficiency
Our immune system is more compromised when we don't get enough
vitmin A. A lowered immune system can put people at
risk for complications from infectious diseases.
A deficiency in this vitamin also contributes to hormanal imbalances, mood disorders, skin problems, thyroid dysfunction and fertility troubles.
Cod Liver Oil
There are many supplements that I take on
a daily basic. Magneisum is a mineral that I
need to get each and every day! A real vitamin
C is another that I take daily. But, I also take
a cod liver oil supplement: this is my source
of both vitamins A and D!
Food Sources
Vitamin A is found in liver and eggs. What I find
that helps my body to run most effectively is that
I supplement with many minerals and vitamins.
Vitamin A is found in Cod Liver Oil, and I use that
to supplement every day!
You will see, down below in my video that my night time vision is much improved when I supplement with Cod Liver oil capsules, or when I find another great, retinol form of Vitamin A in supplement form!
You will see, down below in my video that my night time vision is much improved when I supplement with Cod Liver oil capsules, or when I find another great, retinol form of Vitamin A in supplement form!
This isn't health information, I am a cosmetologist and I only share what works well for
myself and my family! I share through articles and through video!
(See my product section below!)
(See my product section below!)
The Video!
Note! I'll post a video as soon as possible!
I have a preferred product listing at the bottom of this, and every page
in my magazine!
... more below ...
On another note!
Intermitant fasting, not eating in between meals can be one first healthy step in healing from any condition. ~`to this page
Please see my Preferred Products section below!
Please follow this link to see a Tee Shirt that I have designed on Amazon! ~~~Nancy
Please note!
I'm not in medicine! I am a Cosmetologist and I'm interested in staying healthy through natural means! ~~~Nancy
On another note!
A friend of mine explained to me the importance of soaking and chewing apricot kernels.
I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!
~~~Nancy
On another note!
A friend of mine explained to me the importance of soaking and chewing apricot kernels.
I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!
~~~Nancy
Preferred Products
Amazing Cod Liver Oil
Black Seed Oil
Magnesium Optimizer (w/Potassium)
Vitamin C W/Bioflavonoids
Magnesium Glycinate
Vitamin D3 w/K2 as Mk7
To Cover Page (Start)!
To my video: Soaking and Chewing Apricot Kernels! ~~~Nancy
P.P.S. Cranberry for heart and arteries! ~`to this page
6A-05
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Copyright 2010 Nancy K Gurish