Artery And Heart Health! YHTF
Your Health And Tech Friend

Keep The Arteries Clean And Strong!

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A Julialanan Production LLC USA An Internet Magazine

Hi there!
This is ~~~Nancy!
Nancy K Gurish
Keeping my arteries clean and the blood running smoothly is important to me!

As we get older there are a couple of different health situations that stand out! Strokes and heart disease are two of them and each are helped by keeping clean healthy arteries!

Your earlobes may have a crease!!

There are a couple of supplements that help me to achieve a good, steady health status! I'll share them with you here!

Your ear lobes are one sign of good artery health. If there is a crease in the earlobe, that is an indication of plaque on the artery walls! (see my video below)

CoQ10 is an important artery cleaner!


One of the supplements that I've used to keep plaque off of my arteries is Apple Pectin! But I have found soething else!

Just recently I found an important supplement called CoQ10!

At my local Costco store, frequently there will be products that are available for sampling! Two weeks ago there was a woman who had a liquid CoQ10 product to talk about.
I tried it, and outside of finding it delicious I learned about the benefits!

This liquid CoQ10 has a certification from a Dental Association that states it will keep plaque off of the gum line! That is a second benefit!
What CoQ10 does is it keeps plaque off of our arteries! A few years back I learned about that, but sometimes it takes some time for me to incorporate another supplement into my regular routine!

Today I take this supplement. The daily dosage is just 10 ml and a dose cup comes with the bottle! Great stuff!

My husband and I have a good daily supplement system going on. We each take a Magnesium-potassium supplement; a Vitamin D3/K2; a Cod Liver Oil capsule; a Vitamin C Complex; and now we are taking this CoQ10!

Staying healthy by eating good food, and taking some supplements, helps us to avoid medicine and health problems. Our body's cells and systems can stay working properly!

The Video!




I have a preferred product listing at the bottom of this, and every page in my magazine!]


... more below ...




References


Common Conditions That Can Affect The Uterus: ~`VerywellHealth.com

On another note!
Intermitant fasting, not eating in between meals can be one first healthy step in healing from any condition. ~`to this page

Please see my Preferred Products section below!
Please follow this link to see a Tee Shirt that I have designed on Amazon! ~~~Nancy
Please note!
I'm not in medicine! I am a Cosmetologist and I'm interested in staying healthy through natural means! ~~~Nancy
On another note!

A friend of mine explained to me the importance
of soaking and chewing apricot kernels.
I've put together a video
that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!

~~~Nancy

Image of Nancy Gurish, Editor of Your Health And Tech Friend MagazinePreferred Products
Jarrow Ubiquinol QH--Absorb CoQ10 High Absorption Capsules
Qunol Liquid CoQ10 100mg Liquid Magnesium Optimizer (w/Potassium)
Vitamin C W/Bioflavonoids
Magnesium Glycinate
Vitamin D3 w/K2 as Mk7

To Cover Page (Start)!

To my video:
Soaking and Chewing Apricot Kernels! ~~~Nancy

P.P.S. Cranberry for heart and arteries! ~`to this page

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