Advertisements
A Julialanan Production LLC USA An Internet Magazine
Hi there! This is ~~~Nancy!
Prayer and nutrition affect mental health!
Today I read an article which stated that mental health is related to nutrition!It said that the gut and the brain are connected in an important way!
The experts are finding out that the body is not just a matter of, parts and pieces. That one part of the body will definately affect another part!
What This Means To Me!
My observation about our population, is that when, both nutrition and prayer went into decline; that both mental and emotional health declined as well!In my mind, prayer feeds the body as much as food nurishes the body!
We need both in order to be healthy!
I've suffered many of the same maladies as have many other people on this planet!
My emotional health had been an issue with me, for most all of my life.
So What Happened For Me?
I came to a place in life where I was knocked to my knees, literally as well as figuratively.When that happened, I was forced to accept help from a program of action that required some dependance upon a power greater than me.
And that was the best thing that has ever happened for me.
How Were My Emotions Affected?
While I was growing and developing in my spiritual life, it happened for me that my emotional and mental state were improving as well!What Was My Diagnosis?
I have several different diagnoses!
I was told that obsessive compulsive ~` was my main diagnosis, and along with it, there were panic attacks, anxiety disorder, and more.
At one point I was termed, agorophobic, (the fear of being out in the marketplace). And I certainly felt that way!
I had been self medicating with alcohol and other calming substances, including herbal remedies. I wasn't aware that alcohol is actually a stimulant! And a depressant!
But nothing has helped me except for prayer.
What is it like today?
Today I am at peace, mentally as well as emotionally! My prayers have grown to where I use a form of meditative prayer; I say the rosary daily. ~`The rosary, and attendance in mass (Catholicism for me), has turned another corner for me.
I'm on the best emotional footing I have ever been on!
Feed your soul as well as your body.
You will be amazed at how fast you find results!
Anxiety, Fear, Pray Ask God And Let Go
... more below ...
By the way! Supplements will help teeth to heal faster. I've written out a listing of the supplements that I used. ~`to that page
On another note! Intermitant fasting, not eating in between meals can be one first healthy step in healing from any condition. ~`to this page
My Preferred Products section is just below!
Please note! I'm not in medicine! I am a Cosmetologist and I'm interested in staying healthy through natural means! ~~~Nancy
Preferred Products
Magnesium Optimizer (w/Potassium)
Fermented Cod Liver Oil Capsules
Magnesium Glycinate
Vitamin D3 w/K2 as Mk7
To Cover Page (Start)!
5A-49
To my video: Soaking and Chewing Apricot Kernels! ~~~Nancy
P.S. My video has been posted curtesy of: Brian and Brianna Allen ~` Contributing Publishers, Your Health And Tech Friend Magazine
Advertisements
