12 Step Programs, Wonderful Groups!
Many 12 Step Programs
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12 Step Groups
A Julialanan Production LLC USA An Internet Magazine
Today there are many wonderful 12 Step groups that have spun off of the original program known as Alcoholics Anonymous.
Members of this program, of course, care to respect one of the traditions known as anonymity, however as a friend of the 12-step programs, in this section of my magazine, I'm sharing, among other things, about a recommended practice of reading a page a day, from the book, affectionately known as the Big Book!
Members of the program have shared their practice of reading, one page a day from the Big Book. What I've been able to do, personally is to read a paragraph-a-day. In upcoming pages of this section I'll share with you a paragraph or two from the great Big Book! to the section of a page a day!
Anemia, fibromylgia, fatigue - even a thyroid condition or adrenal issue or getting frazzeled easily, are some of the signs of having a Vitamin B-12 deficiency.
Digestive issues can cause something called 'malabsorption'!
Not absorbing a vitamin means you may be ...
To continue with this article, To the page
vitamin B-12. ... read more ...
A good B-12 supplement would be called for as well!
What I'm going to look at for myself is a good sublingual B-12.
And the dessicated liver supplements! When you take supplements sublingual, under the tongue it goes well into the bloodstream so that it is absorbed easily. That's how I'm going to take it! And I intend to do it! Bye for now
Remember - I'm not in medicine! This is not medical advice!
I'm ~~~Nancy Gurish I'm a cosmetologist who is interested in staying healthy through natural means! Peace Buttercups!
Source: Online 12 Step Group website - go to that page
Sources: Dr Josh Axe, YouTube video
Dr E Group - Global Healing Center, YouTube video
** See Leda Lum Apothecary YouTube Channel!
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