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I refer to magnesium as my go to mineral!
However, the very first reason that I turned to magnesium was to look for help with my Irregular Heart Beat! ~`Magnesium And My Heart Beat See my video below!
What does magnesium do?
Magnesium does so many things for me it is difficult to recall all of the benefits I receive!However, the very first reason that I turned to magnesium was to look for help with my Irregular Heart Beat! ~`Magnesium And My Heart Beat See my video below!
In the beginning, I used a 1/4th teaspoon of Epsom Salts, in a glass of water in order to use it for it's magnesium sulfate content.
The best type of magnesium?
What I have found since that time is that the proper magnesium to use is Magnesium Glycinate! See my preferred products list below.
Upon taking a magnesium supplement, on a regular basis I began to find other health problems were beginning to disappear! ~`Magnesium Section
Restless Leg Syndrome?
My restless leg syndrome disappeared! I had it all of my life and it just didn't happen anymore!
Magnesium is a natural muscle relaxor! But what is very important is taking the right magnesium supplement! ~`Magnesium And Leaky Gut
Help For Sleep?
Sleeping became much more easy, falling asleep as well as staying asleep! ~`Sleeping SectionMagnesium is a natural muscle relaxor! But what is very important is taking the right magnesium supplement! ~`Magnesium And Leaky Gut
Magnesium glycinate, is the right kind for me. The reason is that it relaxes the muscles without causing a laxative effect!
Another form of magnesium that I use is Magnesium Malate! That is another that I can take daily without suffering from a laxative problem!
So, staying healthy, through natural means is my goal!
So, staying healthy, through natural means is my goal!
This isn't health adivice! It's just what I do, and then I share my experience with you!
My license is that of a managing cosmetologist, so I don't offer health advice! ~`Nancy
~~~Nancy
Preferred Products
Apricot Kernels
Magnesium Glycinate 500mg
Turmeric Curcumin w/Bioperine 1500mg
Vitamin C W/Rose Hips & Bioflavonoids
Dr. Axe: Irregular Heartbeat: What You Need to Know And How to Naturally Treat It! ~`Dr. Axe Health
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