Heart Health Section!Your Health And Tech Friend
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A Julialanan Production LLC USA An Internet Magazine
Certain minerals are great for a healthy heart!
Keeping the fluid moving through the body is one part of the puzzle! Certain herbs and teas are good for that!
Magnesium and potassium foods, and supplements help as well.
Understanding the difference between salt and sodium is vital!
Sodium is not salt!
Table salt the blue box type, is all sodium, and provides none of the benefits of a true salt!
Pink Himalayan Sea Salt contains all of the trace minerals that we need! In fact, it has the exact same minerals that our bodies have! That says something!
As I get older I need to begin to think about my heart!
Heart health is of importance to all of us! We all have one!
As for me, my heart beat used to be irregular
for many, many years!
It pounded out of control for apparently no reason!
While I was resting it would just speed up, like crazy!
While I was resting it would just speed up, like crazy!
On going to my health clinic for an assesement and some help, I was told that this irregular heart beat,
was regular for me!
I was given many tests to check if there were any problems with my heart!Nothing was wrong with my heart!
I didn't accept the notion that this was normal for me!
I felt that if your heart had a regular beat, than mine should too!
Since then, I've taken my health in my own hands!
A Great Deal on Kindel Accessories!
What I found out about my heart was that I needed to supplement with magnesium!
Magnesium supplements have kept my heart beating steady for many years now!
I don't go a day without them!
Magnesium has helped me with many other problems that I had!
I know today that I was deficient in this mineral!
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Magnesium supplements have stopped restless leg syndrome,
which I've also had, all of my life!
And I no longer get either foot or leg cramps!
It helps with anxiety as well! Magnesium is a smooth muscle relaxor and our bodies need this!
See 'Panic Attacks And Magnesium!'
The soil and crops have been deficient in minerals for a very long time!
The soil and crops have been deficient in minerals for a very long time!
Just lately I've added a potassium tablet into my daily routine!
Potassium keeps excess water weight off for me, which is also great for the heart! ~`
Potassium keeps excess water weight off for me, which is also great for the heart! ~`
Organic Wheat Grass Powder is rich in heart healthy minerals!
And potassium helps to stop fluid retention!
See Popular products, below!
Some herbs and green and black tea help to keep the body fluids moving as well! That's good for heart health!
Peace *Buttercups!
Join my Buttercup Community! on Facebook!
Some herbs and green and black tea help to keep the body fluids moving as well! That's good for heart health!
On Another Note! See more about how magnesium keeps my heart beat regular!
Please note! I am a cosmetologist and I am interested in taking supplements to Stay Healthy Through Natural Means. And it works for me! Check with your health expert if you need advice for your health! ~`
I look forward to seeing you on Instagram or at my Buttercup Facebook Community ~`! See my Podcast! ~` or my videos at Vimeo! Or! See my Podcasts on iTunes!
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