Understanding Cholesterol!
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Cholesterol is a situation that I have taken great pains to understand!
There are certain types of health concerns that we all share and the cholesterol situation is one of them!
I've come to understand that cholesterol, particularly the LDL is NOT a bad thing! Cholesterol needs to be understoond and put into it's proper perspective!
I've come to understand that cholesterol, particularly the LDL is NOT a bad thing! Cholesterol needs to be understoond and put into it's proper perspective!
LDL Is not the bad guy!
Cholesterol is a protein, it is not an oil! Our bodies need this substance for normal growth, maintenance and operation of our body functions!
Our brains are situated in a pool of fat and they are dependent on LDL cholesterol!
The LDL becomes an issue when our bodies don't have a sufficient supply of Vitamin C!
Vitamin C keeps the arteries healthy!
One way that cholesterol will be raised up is when there are cuts or tears on the artery walls!
If the arteries are compromised then the cholesterol comes to the rescue to perform a patch job on them!
The food we eat doesn't contain enough Vitamin C for my health!
Fake Vitamin C won't work!
One way that cholesterol will be raised up is when there are cuts or tears on the artery walls!
If the arteries are compromised then the cholesterol comes to the rescue to perform a patch job on them!
That is when LDL is elevated!
A healthy food supply of vitamin C is good,but I take a supplement!
The food we eat doesn't contain enough Vitamin C for my health!
So I supplement!
And if I use a fake vitamin, then my arteries are still in trouble.
So I make certain to take a real Vitamin C supplement!
There is a bit more to learn about healthy cholesterol levels, healthy arteries etc. It takes a bit of study, but it is so very well worth it!
I will look forward to seeing you at my Facebook Community! ~` ~~~Nancy
On Another Note: A friend of mine explained to me the importance of soaking and chewing apricot kernels.
I've put together a video that explains how to do this and, why you might wish too do this! ~` if you are using apricot kernels for your health! ~~~Nancy
Preferred Products
Apricot Kernels
My Magnesium & Potassium supplement
Real Vitamin C W/Bioflavonoids
Miracle Healing Foods by John Heinerman
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The articles and opinions on this site are not intended to replace health information provided by your doctor or medical professional. Please see a health provider or doctor if you are seeking to treat a medical condition. ~`This is not a source to diagnose, treat or cure!
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Copyright 2010 Nancy K Gurish