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Prevent Bone Loss As You Age
Minerals And Vitamins Help!
Hi there!
This is ~~~Nancy!
Why do we shrink as we age??
It begins after the age of 40!
Bone loss occurs in and around the vertebrae, spinal column as well as in other places in the body!
We lose bone structure and, this can be prevented!
There are certain vitamins and minerals that help specifically with this!
Why do we shrink as we age??
It begins after the age of 40!
Bone loss occurs in and around the vertebrae, spinal column as well as in other places in the body!
We lose bone structure and, this can be prevented!
There are certain vitamins and minerals that help specifically with this!
Which Minerals?
One of these is my absolute favorite mineral!Magnesium!
Another mineral is boron!
D3 and K2 help with the manufacture and distribution of calcium in the body! Which is at the foundation of bone growth!
Which Vitamins?
Two vitamins that help with bone growth and repair are Vitamins D3 and K2!D3 and K2 help with the manufacture and distribution of calcium in the body! Which is at the foundation of bone growth!
Each and every single day I take these supplements!
Supplementing with magnesium is vital!
This is because we can't obtain enough magnesium from the foods we eat!
Magnesium and other minerals have been stripped from our soil for a very long, long time!
... more below ...
Magnesium and other minerals have been stripped from our soil for a very long, long time!
... more below ...
Here is a video that will help you to understand this more fully!
On another note!
A friend of mine explained to me the importance of soaking and chewing apricot kernels.
I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!
~~~Nancy
Preferred Products
Vitamins D3 K2
Magnesium Glycinate
NOW Foods Boron
To Cover Page (Start)!
To my video: Soaking and Chewing Apricot Kernels! ~~~Nancy
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