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A Julialanan Production LLC USA An Internet Magazine
Hi there!
This is ~~~Nancy!
How To Unblock a Stuffy Nose!
A Nebulizer!
A nebulizer turns liquid into a mist!
A good solution for helping to reduce phlegm and
create a better environment for the lungs and sinuses
is to use of a nebulizer!
Just lately I got a recommendation from a friend to use a nebulizer!
I've used a cold-mist nebulizer in the past, but didn't understand what a nebulizer was!
I found a small, hand-held device that is called a nebulizer!
This device fits over the mouth and nose, and releases a steam that looses the phlegm and mucas that is blocking the airway!
This device worked very well indeed!
I've noticed also that the air in the house, in winter is very dry! So, I also equipped our home with a good room humidifier!
A cool mist vaporizer, which is great for all of my family, including the four-legged ones! They suffer from dry air and blocked nasal passages as well!
Vicks is one product that works well together with the steam effect of nebulizer-vaporizer systems! Vicks come in a liquid form that can be set inside of a nebulizer or into a nebulizer!
As usual, I have a video, just below for you to see! This video is good information provided by Dr. Eric Berg! He is one of my favorite sources of help!
I'm so thankful for Dr. Berg's information!
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On Another Note!
One of the first minerals I found was magnesium!
Glycinate is the best form of magnesium for joints!
This wonderful mineral keeps the calcium from gathering
on my joints! This has done wonderful things for me! ~`Magnesium For Sleeping!
The Video!
I have a preferred product listing at the bottom of this, and every page
in my magazine!
P.S. See my Bone and Joint Helth Section! ~`go
... more below ...
P.S. See my Bone and Joint Helth Section! ~`go
Preferred Products
Popular Products
Nancy's Favorite Nebulizers
Vitamin D3 K2 That I Use!
Vitamin D3 w/K2 as Mk7
Please follow this link to see a Tee Shirt that I have designed on Amazon! ~~~Nancy
Please note! I'm not in medicine! I am a Cosmetologist and I'm interested in staying healthy through natural means! ~~~Nancy
On another note!
A friend of mine explained to me the importance of soaking and chewing apricot kernels.
I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health!
~~~Nancy
Related outside article:
5 Ways to Get rid of Phlegm:
Health Prep:
" Phlegm refers to the mucus released by glands located in the lung passages. Some mucus is considered normal and healthy, and it is responsible for keeping certain areas of the body moist. It also protects these areas from harmful bacteria and viruses. However, in many cases, phlegm may be an indication of excessive mucus buildup, and it can cause discomfort." To Cover Page (Start)!
To my video: Soaking and Chewing Apricot Kernels! ~~~Nancy
P.P.S. Cranberry for heart and arteries! ~`to this page
6A-05
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