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topic listing b ~~~ your health and tech friend magazine

Topic Listing "B" 'Tech Friend Magazine

Your Health And Tech Friend! ~~~Nancy

Alphabetical Index | Devotional Doorway | Emotional Health | Spiritual Health

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Backlinks - For Search Engine Optimization


"...The trouble with getting "backlinks" to your site, as they are called, is it's kind of difficult. The best way to receive high quality links is by creating a quality page or site. It's one of the most important steps in your SEO campaign!

How the Big Sites Build Their Backlinks

Build it...and they will link?..."

..follow this text...

Beat Your Cancer?


"...In the end, she did her own thing. I decided I can't continue this fight and kill the marriage or accept it and love the woman I am with."

Borden, too, had missed her husband in Mexico and realized she wanted to "feed our marriage love -- not anger and fear -- because every moment in precious."

Today, she is in remission and the couple has moved to Rhinebeck, N.Y., where Parker is finishing his residency and Borden is committed to becoming a farmer and growing organic food.

She still follows a "holistic regime" and a strict diet and with doctors keeps track of her urine count and body inflammation, rather than relying in PET or CT scans.

Cancer treatments have rendered Borden post-menopausal, but earlier doctors were able to freeze two of her eggs. The couple recently ....

   ..." this text...

Bentonite Clay


"..."...Doing clay foot baths can draw a lot of this toxicity directly out of the body, bypassing the normal detoxification channels involving the skin, liver, kidneys, colon, etc. This saves our precious energy and also minimizes wear and tear on the detoxification organs.

I ALWAYS feel relief from my symptoms when doing one of these foot baths. I feel it removes heavy metals and various pathogens. It apparently has a lot to do with adsorption of materials that are oppositely charged. .." (This article is below 
..." this text...

Bible Quizes

1. In the book of Numbers, who was the leader of the tribe of Judah?


2. What was the youngest age counted in the census in the book of Numbers?


3. What was the total number of troops on The Reuben's tribe side of the Israelites camp?


4. Which three tribes led the way whenever the Israelites changed camps?

Judah, Issachar, Zebulun
Reuben, Simeon, Gad
Ephraim, Manasseh, Benjamin
Dan, Asher, Naphtali

5. Which tribe was to be Aaron the priest's assistants?

   ..." ...continue...

Bible - Verses For Sleep


"... Exert your best efforts in the work of the day. Ecclesiastes 5:12

The sleep of a labouring man is sweet, whether he eat little or much: but the abundance of the rich will not suffer him to sleep.
See All... states, "The sleep of a labouring man is sweet, whether he eat little or much: but the abundance of the rich will not suffer him to sleep." A man who works hard all day will usually sleep well at night. The rich man worries about keeping his money. The laboring man sleeps. If you have a desk job like so many of us today, this may mean that you need to do something physically active sometime during the day. Certainly, you need to approach each day with zest and energy. Paul tells us to be not "slothful in business" but "fervent in spirit" (Romans 12:11

Not slothful in business; fervent in spirit; serving the Lord;
See All...).  

..."... read this text...

Blessed Mother Mary - Quotes From The Saints


St. Cajetan was the first to introduce the Forty Hours' Adoration of the Blessed Sacrament, as an antidote to the heresy of Calvin. He had a most tender love for our Blessed Lady, and his piety was rewarded; for one Christmas eve she placed the Infant Jesus in his arms. When the Germans, under the Constable Bourbon, sacked Rome, St. Cajetan was barbarously scourged, to extort from him riches which he had long before securely stored in heaven. When St. Cajetan was on his death-bed, resigned to the will of God, eager for pain to satisfy his love, and for death to attain to life, he beheld the Mother of God, radiant with splendor and surrounded by ministering seraphim. In profound veneration, he said, "Lady, bless me! Mary replied, " Cajetan, receive the blessing of my Son, and know that I am here as a reward for the sincerity of your love, and to lead you to paradise." She then exhorted him to patience in fighting an evil spirit who troubled him, ....." ... to this article...

Blood Brain Barrier

Capillary blood vessels in the body are not hermetically sealed and chemicals in the blood can leak out into the surrounding tissue (and vice versa).

This is not the case in the brain, where such general leakage would disrupt message transmission. There is thus a blood-brain barrier where capillary cell walls are more tightly joined together.


There is some transmission through the walls, though this is carefully managed and the walls are selectively permeable. If nothing from the blood could escape, then it would serve no purpose. For example glucose transporters that bring fuel for the brain are allowed through.

The blood-brain barrier is also weaker in the area postrema in the medulla, where vomiting is managed. In this way toxins in the blood can be monitored and the vomit reaction triggered as needed.

 ..." this article...

Body Inflammation

"...  What You Don't Know About
Silent Inflammation In The Human Body
Can Harm You

The first question you must be asking is, "What the heck is silent inflammation in the human body, anyways?"

The answer is simple.

Barry Sears Ph.D. says it best in his groundbreaking book, The Anti-Inflammation Zone, "Silent inflammation is simply inflammation that falls below the threshold of perceived pain."

Since virtually all pain is due to inflammation, it is particularly dangerous when that inflammation in the human body is stealth enough that it does not cause pain.


Because silent inflammation in the human body mostly means silent damage.

When your body is being damaged cell by cell and you don't even know it, that is, to say the least, not a good thing!

   ..." ... to this page... 

Brain Health

What makes an exercise Neurobic? Throughout the course of every day, your brain is activated by your senses, and you encounter new stimuli all the time. Why aren't these Neurobic activities? What is it about the specific things we suggest that makes them neurobic?

Exercise # 3 Brushing Roulette
Chapter IV ... Starting and Ending the Day
illustrated by David Suter ©1999

To begin with, not everything that's novel or new provides the kind or strength of nerve cell stimulation that is necessary to activate new brain circuits and enhance neurotrophin production. For example, if you normally write with a pen and one day choose to write everything in pencil, you've broken your routine and are doing something new. So, in some small way, you've changed the patterns of activity in the parts of your brain activated by touching. But such a small change wouldn't recruit new sensory associations important enough to engage the circuitry required to really exercise your brain.

Contrast this with deciding one day to change the hand you normally write with. If you are right handed, controlling a pen is normally the responsibility of the cortex on the left side of your brain. When you change ..." this page...

Brain Related Side Effects From Drugs


"... top drug linked to inhibition of libido side effects was Propecia (a hair loss medication that is also used to treat prostate enlargement). Four other drugs used to treat prostate problems (Jalyn, Proscar, Avodart and Lupron) also made the list. Other drugs in the top 25 included commonly used antidepressants, such as Paxil, Effexor...".. this text below...

Related articles: Effexor.... constipation... memory loss and other side effects...  ..."  ... read this page...

Brown Scapular


"...While it’s true that Mary, in an apparition to St. Simon Stock, promised to protect those who wear a scapular from eternal fire, it’s not Mary’s promise that the scapular really symbolizes. It’s ours..."

   ...." this text...

Bible - Meditate With The


".... For My thoughts are not your thoughts, Neither are your ways My ways,” declares the LORD. “For as the heavens are higher than the earth, So are My ways higher than your ways, And My thoughts than your thoughts” (Isa. 55:8-9).

We are also told to “be of the same mind toward one another” which means essentially that we must develop and maintain the mind of Christ or God’s thoughts. We are to “stand firm in one spirit, with one mind striving together for the faith of the gospel” (Rom. 12:16; Phil. 2:5; 1:27). But if my thoughts are contrary to God’s, then I must exchange my thinking with God’s and for that process, He has given us His inspired, inerrant, and authoritative Word. So what is our need? We are to study the Scripture, but for that to be effective, we also need to develop the art of biblical meditation  ..." this text...

Begin A Healthier Lifestyle

"...Starting a healthy lifestyle may seem

daunting, but with planning and commitment,

you can be successful. Perhaps you are

motivated to make the change due to a

medical issue; maybe you don't like the excess

weight you're carrying or you want to set a

good example for your children. Whatever the

reason, be honest with yourself, make a plan,

then take it one day at a time.

Step 1
Analyze what you need to change. Make a

detailed list. If you're overweight, note how

many pounds you need to lose and whether

you are a couch potato. If you use tobacco, list

what and how much. If you want to eat better,

analyze what you need to change about your

diet. If you use recreational drugs or abuse

alcohol, list what and how often.

  ...".. continue to this page....