It is always best to treat your body, from the inside - out! But for skin, sometimes a topical treatment is needed!
Oil vitamins and a good vitamin C ~` are beneficial for healthy skin, but also the mineral zinc can be considered!


If you have troubled skin, one of> the first steps to take would be to try out a good zinc supplement!
At different times in life our skin can present different challenges! Zinc can help at any age!

I have experimented with several products to use as a mask for my skin!

I like to mix different oils together with different dry products!
One good skin mask that I tried was a mixture of Castor Oil (video below!), together with MSM crystals!

Note: I'll have more of my videos posted shortly!

Mixing an oil with a crystal gives a nice astringent treatment that sloughs off dead skin! And then gives a good emoliant moisturizing effect from the oil! Olive oil is another oil that can be used!
I have made several videos and I will share them with you here!
~~~Nancy Gurish