My Knee Health And Top Two Supplements!

Top Two Supplements For My Knees!

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Magnesium and Collagen! My top two supplements!

" ... my knees are heatlhy today! Much better!

Hi! everyone!
This is ~~~Nancy!

Today at my video channel I'm speaking about my bad knees! They're not so bad anymore! [See my video below or on my YouTube Channel! ]
Part one was posted today and part two will be out shortly. In part two I share the minerals and supplements that have helped me the most with my knee health!
Just lately I have added Collagen into my supplement routine! I have used it most every day.

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Some people add it into their smoothies! What I've done is put a teaspoon or so, right into my first or second glass of water of the day! Another thing I've done is just sprinkle some on salads or right in to other food! It blends easily into practically any food. Mostly it just dissolves.
My top two supplement picks for joint health would be magnesium and collagen! My knees are stronger and healthier than they have

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been in decades! I had bone-on-bone arthritis! When I was in my early 20's I first had that degeneration of the cartilage between the bone and the knee-caps! It only got worse in the years after that. Today they are getting very healthy!
Knee Health And my Supplements! ~~~Nancy

~~~Nancy See my Buttercup Community! (~go there!)
~~~Nancy See Buttercups on Facebook! (~go there!)

On another note!
"I smoked cigarettes for a long time! I started to smoke when I was 10 years old and was a daily smoker by 12. This is the story for many of us from back in the day! Doing like the older - cool kids was the thing to do! ... MMS And Lungs! ~~~Nancy's article! ~`

Products you can see!!
This is the collagen that I use!

Great Lakes Hydrolized Collagen

Magnesium Supplements Gluten Free

On another note:
A friend of mine explained to me the importance of soaking and chewing apricot kernels. I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health! ~~~Nancy
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P.S. I'm a cosmetologist who is interested in staying healthy through natural means! This isn't health advice! And I am not recommending the product MMS. I use it and share my experience!

Remember! I'm an affiliate marketer, so I receive a small commission for products purchased through my site! So, thank you if you do! It helps me to keep making YouTube videos! ~~~Nancy
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~~~Nancy from YouTube!

My Top Two Supplements!