Apple cider vinegar is an old folk remedy
claimed to be beneficial in treating a long
list of ailments. Proponents say that it
can cure arthritis, guard against osteoporosis,
lower blood pressure and cholesterol, prevent
cancer, destroy infection, assist in digestion
and weight control, maintain memory, and
protect the mind from aging.
Vinegar is said to have been used for medical ailments for at least
10,000 years. The Babylonians first converted
wine into vinegar in 5000 BCE using date
palms, grapes, and figs, and believed vinegar
had exceptional healing properties. Hippocrates
is said to have used vinegar as an antibiotic.
Samurai warriors supposedly used a vinegar
tonic for strength and power. During the U.S. Civil War, soldiers used
vinegar to prevent gastric upset and as a
treatment for various ailments including
pneumonia and scurvy. It was used to treat
wounds during World War I.
More Articles of Interest
The name vinegar comes from a French word meaning
"sour wine." It is produced by
the action of yeast and bacteria on grains
or fruit juices. Vinegars take their name
from the material used to make the vinegar,
i.e., apple cider vinegar comes from apples,
wine vinegar comes from grapes.
Apple cider vinegar is made by crushing apples and squeezing out the
liquid. Sugar and yeast are added to the
liquid to start the fermentation process,
which turns the sugars into alcohol. In a
second fermentation process, the alcohol
is converted by acetic acid-forming bacteria
into vinegar. Acetic acid gives vinegar its
sour taste.
"Mother of vinegar" is a term used to refer to
the mass of scum that forms on top of cider
when alcohol turns into vinegar, or to the
cloudy substance that sometimes develops in stored vinegar. It
is actually bacteria and yeast cells that
have died.
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I have started using ACV and
Baking soda... "I have started using ACV and
Baking soda to cure my Reflux which is about
7 years old happened because of too many
ciggaretes, empty stomach while working crazy
hrs. I am 31 now. For first few years i was
on Aciphex 20 mg. Now that does not work
so got on nexium, Nexium 40 mg, prevacid
30 mg every thing works right now. But i
just do not feel right with energy level
and funny feeling in legs (kinda pain). I
am ready to get off alopathic medicines.
First day i took Just ACV without baking
soda it worked may be because of Aciphex
left in my body from last day but next day
reflux was back. Than i got baking soda and
started 8 OZ water, 2 tbs ACV and 1/4 BS,
1 hr before food. I started Acidophyllus
1 billion bateria count(From GNC store).
But 1 before meal does not work. And bad
reflux back again.
Now its 5 continous days using ACV i am going
to stop using it for 2 days and live simply
on Acidophyllis 2 tabs before each meal.
6 a day. At least i will find out if ACV
effecting me negatively.
I feel better in my legs and energy level
is good too. I am not yet ready to give up
on this formula yet. I am going to do 3 full
weeks and see what happens. May be it takes
3 weeks. I am also using Metazyme tabs from
made from plants i got from whole food market.
Its works too. I smoke too. I am cutting
down and i am at 2 a day. I might quit as
well by the end of 3 weeks. I will keep posting."
...
(Please click on the heading to this full text and
source.)
Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting
agent that contains many vital minerals and
trace elements such as potassium, calcium, magnesium,
phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital
for a healthy body.
Natural Apple Cider Vinegar is made by crushing
fresh, organically grown apples and allowing
them to mature in wooden barrels. This boosts
the natural fermentation qualities of the
crushed apples, which differs from the refined
and distilled vinegars found in supermarkets.
When the vinegar is mature, it contains a
dark, cloudy, web-like bacterial foam called
mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar
to hasten maturity for making more Apple
Cider Vinegar. Natural vinegars that contain
the mother have enzymes and minerals that other vinegars in grocery
stores may not have due to over-processing,
over-heating, and filtration. For this reason,
it is recommended that you purchase only
Natural Apple Cider Vinegar, with an ideal acidity
(pH) level of 5 to 7.
What are the Benefits of Apple Cider Vinegar?
Natural Apple Cider Vinegar is a wonderful natural
cure for a number of ailments which usually
require antibiotics and other medications
that have a number of side effects. In particular,
Apple Cider Vinegar has been known to:
- Reduce sinus infections and sore throats
- Balance high cholesterol
- Cure skin conditions such as acne
- Protect against food poisoning
- Fight allergies in both humans and animals
- Prevent muscle fatigue after exercise
- Strengthen the immune system
- Increase stamina
- Increase metabolism which promotes weight
loss
- Improve digestion and cure constipation
- Alleviate symptoms of arthritis and gout
- Prevents bladder stones and urinary tract
infections
Uses of Apple Cider Vinegar
Weight Loss
While it is not known why, many people claim
that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to
speed up the metabolism, while others suggest
that it burns calories. A number of nutritionists also
believe that combining Vitamin B6 and Lecithin
with Apple Cider Vinegar is highly effective
for weight loss. A suggested remedy is to
mix 2 teaspoons of ACV mixed with a glass of water and drink this before every
meal or sip it slowly throughout the day
Bad Breath
Due to its acidic properties, Apple Cider
Vinegar makes a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon
of ACV into a cup of water and gargle the
mixture in your mouth for 10 seconds at a
time until the cup is empty.
Body Odor
Apple Cider Vinegar is an effective body odor remedy, since it can help adjust the skin's pH level which
helps to eliminate odor-causing bacteria.
For armpit odor, simply wipe them once each
morning with undiluted apple cider vinegar (using a cotton ball). For
foot odor, fill a pan with warm water and
add 1/3 cup of ACV, then let your feet soak
in this mixture for 15 minutes once per week.
Skin Problems and Infections
Acne
Apple Cider Vinegar is a natural cure for
acne. Please refer to our Acne Home Remedy page for more information on how to treat
acne with Apple Cider Vinegar.
Age Spots
Apple Cider Vinegar contains sulfur that fights the
effects of aging, which makes it suitable
for treating age spots. Visit our Home Remedy for Age Spots page to learn about an effective Apple Cider
Vinegar and onion juice treatment for this condition.
Cellulite
Many women have found that Apple Cider Vinegar
can help reduce the appearance of cellulite. Our Cellulite Home Remedies page contains details on how ACV can be
used to treat this problem.
Yeast Infection
Apple Cider Vinegar has been found to be an effective
treatment for yeast infections. See our Yeast Infection Home Remedies page for more details on how soaking in
a bath mixed with a few cups of ACV can be
used to treat this infection.
Stomach Problems
Constipation
Apple Cider Vinegar is frequently used as
a natural cure for constipation. Please visit
our Constipation Home Remedy page for more information on how drinking
Apple Cider Vinegar can help cure this common
digestive problem.
Diarrhea
There are various causes for diarrhea, and
although it should not be left untreated,
it is often a natural way for the body to
rid itself of harmful compounds and ingested
materials. Apple Cider Vinegar is a fantastic
natural remedy for diarrhea since the high pectin concentration acts
as a protective coating which soothes the
irritated lining of the colon. A suggestion
is to add 2 tablespoons of Apple Cider Vinegar
to a large glass of water, and drink this
3 times daily while the symptoms persist.
(Please click on the heading to this full
text and source)
Beneficial Supplements for Leaky Gut Syndrome
"... Natural digestive enzymes - from
plant (e,g, bromelain, papain) or pancreatic
animal tissues (porcine, bovine, lamb) and
aloe vera juice with a high MPS concentration
(good brands are International Aloe, Earthnet
and Royal) stomach acidity enhancing supplements
- betaine and pepsin, glutamic acid, stomach
bitters, apple cider vinegar amino acids - L-glutamine, N-acetyl-glucosamine
(NAG) essential fatty acids - milled flax,
flax seed oil, evening primrose oil, borage
oil, olive oil, fish oils, black currant seed
oil soluble fiber - psyllium seed husks and
powder, apple or citrus pectin, the rice
derived gamma oryzanol, antioxidants - carotenoids,
B complex, vitamin C, E, zinc, selenium,
germanium, Coenzyme Q10, bioflavonoids, especially
quercetin, catechin, hesperidin, rutin and
proanthocyanidins (pycnogenols, grape seed
extract, pine bark extract, bilberry) herbs
and plant extracts - kudzu, various high
chlorophyll containing green drinks like
spirulina, chlorella and blue green algae,
burdock, slippery elm, Turkish rhubarb, sheep
sorrel, licorice root, ginger root, goldenseal,
bismuth and bentonite. Combination Green
Foods - two excellent products are Green
Life (Bioquest) and Greens Plus (Supplements
Plus)
Due to the increasing recognition of chronic
fatigue syndrome, the leaky gut syndrome
and multiple chemical sensitivity, a number
of supplement companies have been marketing
powdered hypoallergenic ... " ... to this page ...
When eating too fast..."
When eating too fast, eating too much, eating the wrong foods or just plain eating has resulted in that familiar burning sensation, you know it’s time for help. You can run to the drug store for something chewable or to the medicine cabinet for something awful-tasting or to the list of grandma’s favorite home remedies. The number of possible cures is almost as large as the number of possible causes. Of course, you could just relax and take a little baking soda for heartburn.
Why It Works
With all of the causes of heartburn, the thing that causes the burning is always the same. Acid from the stomach has squirted up through the lower esophageal sphincter (LES) and attacked the esophagus. There are a lot of reasons that can happen. You can take the time to find out why it happens to you and then try to avoid it. Or, if the occurrence is infrequent, you can just deal with the common problem: acid. The opposite of acid is antacid or alkaline. That’s what baking soda is; which is why simply using a little baking soda for heartburn is so effective.
The close quarters shared by the esophagus, the stomach and the LES that connects them often leads to a little spillage causing a burning sensation. For the occasional, mild heartburn, nature has a few easy ways to help. Saliva has what it takes to calm the little bit of acid that escapes with a belch. A stick of chewing gum can increase the saliva to give your body that lovely boost. A glass of water keeps things flowing in the right direction – down and away from the esophagus and the coolness feels good.
Sometimes the whole thing started because of dry food anyway. When plain water isn’t enough, you need a little kick to counteract the acid instead of just washing it away. Baking soda for heartburn is a natural antacid that is gentle to your damaged parts and has no side effects. You do put it in cookies, after all - so, when you drink a glass of water, add a spoonful of baking soda for heartburn for quicker, safe relief.
If you suffer from heartburn frequently, ask your doctor about possible causes. Sometimes medical conditions or medicines can cause the LES to weaken and allow acid reflux. If you are taking antihistamines, asthma medication, calcium channel blockers for high blood pressure, anxiety medication, nitrates, or prescription pain killers, let your doctor know when heartburn becomes a side effect. In the meantime, take a little baking soda for heartburn and have a more pleasant day.
(Please click on the heading to this full text and source)
I use Apple Cidar Vinegar for heartburn,
every time! It works!
Nancy Koncilja Gurish
Using Baking Soda for Heartburn
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