If youare not automatically redirected please follow this link to the New MMS | Preparation And Use Page! Thank You! ~~~Nancy

MMS | Preparation And Use ~~~Nancy

~~~ Miracle Mineral Solution ~~~

"How I Prepare It | What I Use It For" ~~~Nancy


Your Health And Tech Friend

"The information I am passing on, is information which is my own opinion and from my own personal use and findings. I've read much information on the internet of other person's uses and experiences of 'differing' products. Other information I am providing is information freely shared on the internet with regard to other people's use of MMS and other products."

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Donations to The Cleveland Courage Fund for Gina, Michelle and Amanda of Cleveland Ohio.
Please help them to recover, with prayers, and donations if you are able. Thank you. Nancy

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”

Epicurus Quotes

Please enjoy my video: Remember! I am a cosmetologist, I don't make any recommendations... The ideas in this internet magazine are ~~~ things that I do - or things that I take - I don't recommend any products for natural health or healing. Please do a lot of investigating, before taking any 'alternative' sources of support! ~~~ Nancy

Hello! Nothing on the internet should take the place of a consultation with a medical practitioner. If you have a medical condition, you should see a medical practitioner! Your Health And Tech Friend Magazine is for entertainment purposes only. I have no connection with the medical community and nothing I say should be taken as advice. This is my experience only. Nancy Koncilja Gurish

Your Health And Tech Friend

God Bless you and your family!

If you have a medical condition, you should see a medical doctor.

Please see our disclaimer page.

To prepare one/half a drop:  prepre one drop MMS to one drop citric acid:  and then, after the three minutes; add your water.... and then, discard one/half of that mixture; you will have one-half drop in your cup. 

MMS - Page One

Diatomaceous Earth

Disease Is Reversible


Zeolite Powder


When I mix the wrong quantities; or - if I am not certain if I've dropped 1, 2 or 3 or 4 drops of either solution; I do not use that portion.  I discard it and start over.  I feel it is better to be cautious and sensible.Hello there!  This is a picture of my own bottles of Miracle Mineral Supplement.  Also, a picture of the type of cup I use to prepare my MMS.    My intention is to give my tips on what I have found to be important in the preparation of MMS.  

Your Health And Tech Friend

Please see:

MMS Page One

MMS Pancreatic Cancer

and MMS for Oral Care

Your Health And Tech Friend

Disclaimer Page - Please read...

 A bottle of MMS (Miracle Mineral Solution) and a bottle of Citric Acid (prepared). 

Bentonite Clay


MMS For Bathing

MMS - Information

Zeolite Liquid

The story behind this picture;  that 'missing tooth' and the tooth with the cavity; and the description and meaning, behind the gum below that tooth will be found on the 'MMS and Oral Care' page.  

Your Health And Tech Friend

MMS is one example of the many products I've found, through the use of

the internet.  This is one reason for my website (Your Health And Tech Friend).  Through the use of the internet, the personal computer, I have been able to find help for my own health/self-care issues and those of my family. 
Please note, I am not a source for medical information; I do not have any association with the medical community.

The only certification I possess is a Managing Cosmetology License; I do have that.  But that is the only certification I claim.  The information I am passing on, is information which is my own opinion and from my own personal use and findings.  I've read much information on the internet of other person's uses and experiences of 'differing' products. Other information I am providing is information freely shared on the internet with regard to other people's use of MMS and other products.  Please click through to those persons' web sites to see what their credentials are. 

Please see a health practitioner if you have a health issue.

Your Health And Tech Friend  

Some pieces of information I have to share, which comes from personal experience, are as follows:

Using a very dry cup/container is necessary.  If there is water or moisture in the cup/glass, then the MMS will not combine properly.

I use a 'sundae' cup or a cup with a hollow at the bottom because the MMS and the Citric Acid Solution need to interact; combine, mix properly in order to activate.  If the bottom of your container is flat; or is 'shallow'  - not deep, then the two solutions: the MMS and the Citric Acid cannot combine (meet) to interact as they need to.

Those are two pieces of information I have to share from my personal experience.

Your Health And Tech Friend

The reason I prefer a 'sundae cup' is that the cup comes to a shallow point inside, where the MMS solution and the citric acid solution can mix together well.  If the cup or container has a flat bottom; the two liquids would not easily blend.  You may gently shake the mixture, to blend it...  It should turn a medium-dark, to dark color brown or gold; depending on how strong of a mix you are preparing.  A 1 : 1 drop ratio, or 2 : 2 drops; is a lighter golden color when it is processed, after approximately 3 minutes.  Set a timer for three minutes.  Don't get too excited about this timer; three minutes, to five minutes is fine from my experience.  I don't use a timer anymore.  I just wait until the color is brownish; and mix in the desired amount of water;

(Update: I do not use tap water at all for use with Miracle Mineral Supplement - The miracle mineral solution will de-activate, upon contact with bacteria: if there is bacteria in tap water - the mms solution will be 'used up' on that bacteria: rendering it useless, or less-powerful, within the body. Therefore: I only use distilled water for my mms. Your Health And Tech FriendAnother piece of information I have from my own experience is that both the bottle of  MMS and the bottle of Citric Acid, have tops which (in order to open) you must 'depress' - so that the lid opens and is able to pour dropplets:  my suggestion is to point the opening away from your face; so that when you press down on the lid - you do not squirt either the MMS or the Citric Acid, which would hurt if you sprayed yourself in the eye.  This may be obvious to some; however, I did get sprayed in the face a bit at one point,  when the bottle was facing me.

These are small pieces of information with regard to the use or instructions of preparing and using MMS - however, they were very important to me, and I had to find out from trial and error, or by personal experience.

All I have to give you are suggestions.  From what I've read in the past:  the first bottles of MMS and Citric Acid were solutions which required 1 drop of MMS to 3-5 drops of Citric Acid; this must have been about two years ago (2010); it is currently June 2012.

After that time:  the newer bottles of MMS were a solution which required a 1:1 ratio.  One drop of MMS to one drop of Citric Acid.
That is the ratio I am currently preparing.

So, read the instructions which come with the bottles of MMS.  Whatever instructions are included with the bottles.

Look to websites on the internet which may detail the exact (near exact) instructions for MMS use(s). 

It is my opinion that there are no 'exact' protocols, and there is no exact scientific data for this and other materials that are available today, such as colloidal silver,  bentonite clay; zeolite ... etc.  I'll be looking into diatomaceous earth? spelling?  I am interested in learning about that for self care and for our pet. 

The best I can do is to read extensively about any product.  And then proceed with great caution.

What I/we can share on the internet has to be shared carefully.

No one should use any of these products to medicate or prescribe for, or to remedy anything.  Nothing I say on this page should be taken as a medical suggestion.

On this page and other pages I am sharing my knowledge of what I have done personally.  Nothing I share is professional in any way.

Please see a medical doctor if you have a medical condition.

Your Health And Tech Friend

After mixing the MMS with the Citric Acid, a timer is set for three (3) minutes.

I've read that you may leave it for 5 minutes;

After the timer (3-5 minutes)  you then add water;

From the experience I've had and those of my friends; we have determined it best to use distilled water.

Distilled water does not contain bacteria; as tap water would.

So, if you were to begin with tap water, the MMS would need to destroy itself, by destroying the bacteria in the tap water....
So in order to preserve the MMS solution in it's right form, use distilled water.  Save the bacteria fighting properties for where you want them to be.

 This is my experience.

Please remember there is no exact science in this material; whatever you determine to do would be your own conclusion.  I've come to my own conclusions on this product and it's use in my life.  You must come to your own decisions and determinations.

Please seek all sources of information and suggestions you can find - on the internet or elsewhere before using any product such as MMS.

Go slowly.... think very carefully before making any decisions or using any product you find on the internet - just as you would if you were to find it on a store shelf.
Your Health And Tech Friend

...Types of alternative medicine have actually been around for thousands of years. They are time tested and they work, however with the advent of the immensely profitable pharmaceutical industry, these methods were pushed aside by the medical establishment. However they are currently making a comeback and becoming more popular, because they actually work! ... "  ...to this article...

My family has had a great deal of success in helping ourselves to stay healthy, such as in preventing colds and flu, for five years now. I haven’t had a cold sore develop in five years. This is due to the information we have found on-line. Our lives are greatly enhanced, and have not been interrupted, by illness. I haven’t purchased a cough, cold or flu medicine in 5 years.

We are in the process of finding true cures to medical conditions our family members have. We are looking to treatments and real remedies, from searching on the internet.... ...to this article ...

Chronic diseases – such as heart disease, stroke, cancer, diabetes, and arthritis – are among the most common, costly, and preventable of all health problems in the U.S.

(Preface)Chronic Diseases are the Leading Causes of Death and Disability in the U.S.

  • 7 out of 10 deaths among Americans each year are from chronic diseases. Heart disease, cancer and stroke account for more than 50% of all deaths each year.1
  • In 2005, 133 million Americans – almost 1 out of every 2 adults – had at least one chronic illness.2
  • Obesity has become a major health concern. 1 in every 3 adults is obese3 and almost 1 in 5 youth between the ages of 6 and 19 is obese (BMI ≥ 95th percentile of the CDC growth chart).4
  • About one-fourth of people with chronic conditions have one or more daily activity limitations.5
  • Arthritis is the most common cause of disability, with nearly 19 million Americans reporting activity limitations.6
  • Diabetes continues to be the leading cause of kidney failure, non traumatic lower-extremity amputations, and blindness among adults, aged 20-74.7

Four Common Causes of Chronic Disease

Four modifiable health risk behaviors—lack of physical activity, poor nutrition, tobacco use, and excessive alcohol consumption—are responsible for much of the illness, suffering, and early death related to chronic diseases.

  • More than one-third of all adults do not meet recommendations for aerobic physical activity based on the 2008 Physical Activity Guidelines for Americans, and 23% report no leisure-time physical activity at all in the preceding month.8
  • In 2007, less than 22% of high school students9 and only 24% of adults10 reported eating 5 or more servings of fruits and vegetables per day.
  • More than 43 million American adults (approximately 1 in 5) smoke.11
  • In 2007, 20% of high school students in the United States were current cigarette smokers.12
  • Lung cancer is the leading cause of cancer death, and cigarette smoking causes almost all cases. Compared to non smokers, men who smoke are about 23 times more likely to develop lung cancer and women who smoke are about 13 times more likely. Smoking causes about 90% of lung cancer deaths in men and almost 80% in women. Smoking also causes cancer of the voicebox (larynx), mouth and throat, esophagus, bladder, kidney, pancreas, cervix, and stomach, and causes acute myeloid leukemia.13
  • Nearly 45% of high school students report consuming alcohol in the past 30 days, and over 60% of those who drink report binge drinking (consuming 5 or more drinks on an occasion) within the past 30 days.14
  • A large number of studies provide strong evidence that drinking alcohol is a risk factor for primary liver cancer, and more than 100 studies have found an increased risk of breast cancer with increasing alcohol intake. The link between alcohol consumption and colorectal (colon) cancer has been reported in more than 50 studies. 15 ...."

... to this text ...

"There are as many different possible warning signs, as there are different types of cancers; here are some possible symptoms; this is by no means, a complete listing of symptoms. Consult your physician anytime you experience any unusual symptoms.

  • Bladder and Kidney: You may see blood in urine, have pain or burning, and increased urination..."

Move here to follow to this article.

Do you know who Mr. Magoo is?

Google it.... and then....

 you'll understand why....

Sometimes I feel....

Morgellons Disease

Morgellons Disease, Prevention

Morgellons Disease; Lots of Help; DMSO; MMS; Colloidal Silver; (Video and articles)

Nystagmus And Scoliosis

Pancreatic Cancer

Pancreas, Most Commom Diseases

I believe  that the idea foremost in my mind, behind this magazine is that disease is preventable... not only preventable but it can be changed.  Diseases can be greatly lessened or reversed in many ways.

Correction from a diseased state can happen in many ways.  Changing your lifestyle, (I personally know that this is about the most difficult way in which to prevent disease.)  In the last 10 years of life I quit a 15+ year cigarette smoking habit.  Cigarettes were a large part of my life.  I started back when it was truly 'cool' to smoke.  That habit, for one, is ingrained in many parts of a person's being. 

Stopping drinking alcohol, for me was not an easy task; I am in recovery from alcoholism.  But 'in recovery' is the place I'm at and it is a very nice place to be.  I am gratefully recovering from the state of mind of chronic alcoholism.  Those are two lifestyle changes that can prevent disease in my life.

Food.... oh, that is a large part of my interest.  When did food stop coming from natural places?  When did it actually stop being food?  Margarine is one molecule away from being plastic: many people are aware of that fact.  How much more is there to learn?  Alot.

This has not been easy for me to wrap my mind around.  I for one, believed that when I purchased soy-based formula for my baby, I believed I was doing something good.  What was really happening because of that?  Not good I found out later.

When my child was a baby I made her baby food... cooked it from 'real' food and blended it in a food processor.  'Thought I was doing a good job, but did the food I purchased have nutrition... not that I know of now.  Today I know that our soil has been depleted of minerals for a very long time.

Minerals... where were the minerals?  I didn't know.  You don't know what you don't know - as we say today.

Now I know differently.  Now I have made some of those changes in our home, dietary changes.  Beginning with where my food comes from.  Being aware there are differences in food.

Cost?  I've found that organic food is not 'expensive' as we've thought.  Fake 'organic' food from most large grocery stores is very expensive.  But, when you find a grocery store such as Whole Foods or even Trader Joes, you can at least begin to find food with some mineral content...  and it doesn't cost an arm and a leg.    I shop at either Whole Foods or Trader Joes; traditional grocery stores will sell 'organic' food: I don't know what it actually is, and they charge top dollar for it. 

What I have come to know is that the smaller amount I spend on this food,

will save me big on co-pays,

for one thing.  In the longer run, my family and I may not have to spend large quantities of cash on an illness; not on prescription drugs, not to begin to mention the large quantity of suffering or

pain from illness

.  Loss of time on illness.  Loss of quality of life on illness.  Those are large payments to make.

Enough from me for now.

The Editor
Your Health And Tech Friend