How Many Apricot Kernels To Take!

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How Many Apricot Kernels To Take?

This is a common question that I get asked
by the viewers at my YouTube channel.

All I can give you is the information that I've
gathered and offer my experience and what I do.

... continue below ...

At this time in my life, I take some Apricot kernels
occasionally, and when I do, I take 6 of them at one time.
Chewing them carefully as stated in my video below.
The kernels have been soaked, as I explain in
my video. Most often what I've seen is that people will take

6 kernels, two times or three times
per day. It is good to look for many people's input and
experience and then make a schedule for yourself, that
fits into your lifestyle and feels good to you!

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Related article(s):

A friend of mine explained to me the importance
of soaking and chewing apricot kernels.
I've put together a video
that explains how to do this and,
why you might wish to do this
if you are using apricot kernels for your health!

To my video: Soaking and Chewing Apricot Kernels! ~~~Nancy