How Many Apricot Kernels To Take!
Your Health And Tech Friend


Alternative Supplements That I Use! ~~~Nancy
My Experience With Them!

Hi! This is ~~~Nancy!

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How Many Apricot Kernels To Take?
For many years now I have taken apricot kernels! I've used them for the B17 that is inside of every kernel!
Nuts and seeds need to be soaked in order to help them to release the enzymes that they have.

Mold grows readily on nuts and seeds, as well, and soaking them is a way to get the mold off!

What I can give you is the information that I've
gathered and offer my experience and what I do.

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At this time in my life, I take some Apricot kernels occasionally, and when I do, I take 6 of them at one time. Chewing them carefully as stated in my video (see the video!).

The kernels have been soaked, as I explain in my video. Most often what I've seen is that people will take

6 kernels, two times or three times per day. It is good to look for many people's input and

experience and then make a schedule for yourself, that fits into your lifestyle and feels good to you!

To My Vitamin Listing!

On another note!:
Fibroids can be reduced by consuming at least three servings of whole grains and/or beans daily.

Whole grain and beans also protect against breast and endometrial cancer. Eliminating excess estrogen will result in shrinking fibroids.

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