How Many Apricot Kernels To Take!
Your Health And Tech Friend


Alternative Supplements That I Use!
My Experience With Them! Hi! This is ~~~Nancy!

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How Many Apricot Kernels To Take?
For many years now I have taken apricot kernels! I've used them for the B17 that is inside of every kernel!

Nuts and seeds need to be soaked in order to help them to release the enzymes that they have.
Mold grows readily on nuts and seeds, as well, and soaking them is a way to get the mold off!

At this time in my life, I take some Apricot kernels occasionally, and when I do, I take 6 of them at one time. Chewing them carefully as stated in my video (see the video!).
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The kernels have been soaked, as I explain in my video. Most often what I've seen is that people will take

6 kernels, two times or three times

per day. It is good to look for many people's input and
experience and then make a schedule for yourself, that

fits into your lifestyle and feels good to you!

Image of Nancy Gurish, Editor of Your Health And Tech Friend MagazinePreferred Products

Apricot Kernels
Also: My Supplement Recommendation:
By the way! A good offense is a great defense!
There is a multi-mineral and vitamin supplement that also contains a super-food, anti-aging agents, herbs, spices power-mushrooms and fruit extracts. It is calld A Defense System for the body! I like it. Read my article about this supplement!

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