Your Health And Tech Friend
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A Julialanan Production LLC USA An Internet Magazine



Hi everybody!
This is ~~~Nancy!

You are welcome to listen to this page!

The audio file will be here shortly!


Cranberries are known as a superfood, and it's easy to see why!

I prefer to supplement with cranberry, rather than take it as a juice or in it's whole fruit form!


I supplement with cranberry for several reasons!
It is the absolute best thing for urinary tract health! And prevention is way better than having to reverse out an illness!

Cranberry has a substance that helps to prevent bacteria from sticking to cell walls!

Cranberry Contains Vitamin C

There is a good amount of Vitamin C in this fruit, it acts as an antioxidant which keeps dangerous free radicals from damaging the cells in the body!

A complete source of Vitamin C, as you get from a cranberry supplement will help to promote the manufacture of collagen, which is responsible for maintenance of our blood vessels, the artery walls as well as for the health of our skin, bones, tendons and ligaments! ~`Circulatory System Section

There is a lot of prevention from sickness when supplementing with Vitamin C!



What Forms Of Cranberry?

Cranberry can be found as a juice, dried as fruit; it is available as an extract and also comes in capsule form! ~`Healing Foods Section


Other Nutrients?

Another nutrient in the cranberry is Manganese!

Manganese helps with brain health! It is good for growth and repair of cell tissue, it helps with metabolism!

It Has Vitamins E And K1

There is Vitamin E in this fruit - which is an essential fat-soluble antioxidant!

Vitamin K1 helps with blood clotting!

This is also a fat-souble vitamin! ~`Fat-Soluble Vitamins


Cranberry Also Has Copper!

An exceptional nutrient in the cranberry is copper!

Copper is a trace element that is very beneficial for heart health and will prevent certain cancers! ~`Colloidal Copper Section


Copper helps to make connective tisssue strong and flexible; and it is a mineral that prevents and kills fungus!

What Supplements I Take

Cranberry capsules are a part of my regular daily supplement regimen!

Each day I take a magnesium glycinate, some potassium, trace minerals, when I have them, a Vitamin C with Bioflavonoids and Rose Hips! ~`Magnesium Section

I take Cranberry, a Vitamin E, sometimes I take a Castor Oil capsule or a Vitamin A! ~`Vitamins And Minerals I Take!

This is part of my own health maintenance system!



My license is that of a managing cosmetologist, so I don't offer health advice! ~`Nancy

P.S. Cranberry can prevent gum disease! ~`more


By the way! One of my most popular videos is just below!


~~~Nancy


Image of Nancy Gurish, Editor of Your Health And Tech Friend MagazinePreferred Products

Apricot Kernels
Turmeric Curcumin w/Bioperine 1500mg
Vitamin C W/Rose Hips & Bioflavonoids



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