Maintain A Good HDL Cholesterol! ~~~Nancy YHTF

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Hi everybody! This is ~~~Nancy from YouTube!
I'm working in a McDonalds, using their WiFi which I do now and then! Usually I bring my 'Oil Vitamins' with me wherever I go! Today I forgot them! And I'm out of ...

my Apple Pectin too! (Apple Pectin keeps arteries clean!)

Recently I spoke on video about the cholesterol pocket on my eyes - I avoid them and/or get rid of them, depending on my diet and which supplements I take~ For example today I had a hash brown - McDonald's version of a hash brown. Earlier at home I had my 3 soft boiled eggs: I put olive oil and sea salt (when I have it) on them! That keeps my high density lipoprotein (HDL) in a very good place (~79 - 83!). From now on I will keep my oil vitamins in a small container that I can keep in my purse! My cholesterol numbers - as I get older are different from when I was young. I'll talk on video soon about why this happens. From time to time the reason for it comes to mind! We aren't educated on this in school but we should be!
Peace Buttercups! ~~~Nancy

Check out my Buttercup Community!
Products I talk about here! (My favorite brands too!) Omega 3, 6, 9 Apple Pectin!
P.S. I'll take my vitamins when I get home!
The omegas are one that I like to take! From what I hear - we should take the 3, 6, and 9! See my Amazon Store* - I stock the things I like!
Related article(s): "Every morning - almost without fail, I eat my three soft boiled eggs with seasonings on them and - of course - ... more ...

"Are high density lipoprotein (HDL) and triglyceride levels relevant in stroke prevention?" ... more ..." Remember! This isn't health advice - it's just what I do!. ~~~Nancy

Your Health And Tech Friend Magazine is a magazine for entertainment and enlightenment! I hope you will find hope among other things at my magazine! ~~~Nancy Gurish, Editor.

On another note:

My HDL Cholesterol Level ~ What I Do!

Or go to my videos! ~~~Nancy

Or go to my videos! ~~~Nancy

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Hi everybody!
This is ~~~Nancy from YouTube!