A friend of mine explained to me the importance of soaking and chewing apricot kernels. I've put together a video that explains how to do this and, why you might wish to do this if you are using apricot kernels for your health! ~~~Nancy Gurish/
Hi there! During the past six years my lifestyle has changed quite a bit.
It used to be that I was quite an active person. My main choice in exercise was walking
- but I'd pretty much left this behind in these past years.
So - I've initiated a Walking Campaign with my friends at my YouTube channel!
I'd like you to join in also! It's been invigorating.
Please join us! Get fresh air and get healthy! ~~~Nancy