Taking Zinc On An Empty Stomach!

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Zinc Tablets - Empty Stomach! ~~~Nancy

It Hurts!

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My video below is speaking about mixing,

liquid Zinc - Copper and Gold ~~~Nancy
Of course, I found out the hard way again!

Taking Zinc on an empty stomach doesn't sit well!
Zinc supplements need to be taken with food!

To My Vitamin Listing

My use and experience! ~~~Nancy

On another note:

A friend of mine explained to me the importance of
soaking and chewing apricot kernels. I've put together
a video that explains how to do this and, why you might wish
to do this if you are using apricot kernels for your health!
~~~Nancy Gurish

... to the Apricot Kernel video ...