Taking Zinc On An Empty Stomach!

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Zinc Tablets - Empty Stomach! ~~~Nancy

It Hurts!
.

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My video below is speaking about mixing,

liquid Zinc - Copper and Gold ~~~Nancy
Of course, I found out the hard way again!

Taking Zinc on an empty stomach doesn't sit well!
Zinc supplements need to be taken with food!




To My Vitamin Listing

!
My use and experience! ~~~Nancy

On another note:

A friend of mine explained to me the importance of
soaking and chewing apricot kernels. I've put together
a video that explains how to do this and, why you might wish
to do this if you are using apricot kernels for your health!
~~~Nancy Gurish


... to the Apricot Kernel video ...





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