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New Playlist At My YouTube Channel~ Friday Afternoon Fare!

Hey Buttercups! ~~~Nancy

What I'm Drinking This Morning!

My Morning Drinks! Medicines! ~~~Nancy

Friday Afternoon Fare! ~~~Nancy

My morning beverages! ~~~Nancy Your Health And Tech Friend

A Julialanan Production LLC USA An Internet Magazine

Your Health And Tech Friend Magazine

Notes From ~~~Nancy

Note To You!

What I'm Drinking Today!


As usual of course I've got my coffee - black. A morning wouldn't even happen, without my coffee.

What I have to drink in the mornings these days is a glass of filtered water with approx. 1/4tsp of epsom salts in it. Definitely I have my epsom salts because this keeps my heart beating regularly.

I don't skip my these days!
Note: Today I take Magnesium Glycinate! It's a better way to get magnesium!
What I've added to my glass of water however is iodine!

Everyday, ordinary iodine! But, the best choice is Lugol's Iodine! That's what I use today!

Iodine has become as important to me as my epsom salts.

Iodine is my cancer preventive - however it serves a huge other purpose for me first.

It keeps my thyroid level normal.

Annually I get my blood work done - a complete CBC blood workup.

This is March - so, I'm overdue by one month now for my lab work.

Lab work is the only reason that I go to my doctor anymore. It is important for me to keep a check on that HDL level and my white blood cell counts.

The white blood cell numbers - along with a lower pH and loss of energy is what clued me in to my skin cancer. The first indication was that ugly mark (mole) that had turned ugly, on my side.

Image: Ugly Shaped Mole

Image: ~~~Nancy Gurish

Here is a picture of it for you to see!

You can tap on the picture of the picture of the mole to get to another note from me! ~~~Nancy

That my friends, is why iodine has become my second most useful tool. Second only to epsom salts!

Disclaimer- The information on this site is intended for educational
purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
It is not intended as medical advice or to replace the advice or attention of health care
professionals. You may wish to consult your physician before beginning or making changes
in your diet, nutritional supplementation or exercise program. The statements on this web
site have not been evaluated by the Food and Drug Administration.

A Julialanan Production LLC | 2010 USA ~~~Nancy Gurish.

Your Health And Tech Friend Magazine is a magazine for entertainment
and enlightenment. This magazine is not a source of medical help.
Please use your individual discretion when reading articles within
these pages which pertain to health. The health and medical articles
are from a variety of sources. Please seek out the source of each article
for the credentials of the author(s). Thank you, ~~~Nancy Gurish