When awareness comes to me, first thing in the morning is when the most creative ideas hit my brain.
When I was younger I was an excellent writer. As I've aged my writing skills have gone, but not because of age - there is a story behind it. Today I'll keep my writing simple. I believe in my heart,
and in my head that as I write my skills at writing, will come back to me.
It is morning, I've had three sips of coffee and my computer has just 'woken up'
- I'm writing this text on one of my computer software's 'notepad programs.' What I've attempted today is to put into writing what has come into my head first thing upon awakening.
It is within a couple of split second of 'morning reality' that ideas literally flood into my brain. Today is the first day that I am
Getting sober was an eleven day process. My way of getting help was a 12 step program, Alcoholics Anonymous.
It was on the 12th day of my presence, and attendance in the 'rooms' of the meetings of that fellowship, that I was able to 'not drink' - that 12th day was my first day sober in many, many years. That was February 22, 1989.
That was my first day of real freedom.
The date today is August 22, 2013 - this is my 24th year sober - and my
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Victims of Sex Trade Trafficking
World Hunger Day - In the U.K.
This has not been easy for me to wrap my mind around. I for one, believed that when I purchased soy-based formula for my baby, I believed I was doing something good. What was really happening because of that? Not good I found out later.
When my child was a baby I made her baby food... cooked it from 'real' food and blended it in a food processor. 'Thought I was doing a good job, but did the food I purchased have nutrition... not that I know of now. Today I know that our soil has been depleted of minerals for a very long time.
Minerals... where were the minerals? I didn't know. You don't know what you don't know - as we say today.
Now I know differently. Now I have made some of those changes in our home, dietary changes. Beginning with where my food comes from. Being aware there are differences in food.
Cost? I've found that organic food is not 'expensive' as we've thought. Fake 'organic' food from most large grocery stores is very expensive. But, when you find a grocery store such as Whole Foods or even Trader Joes, you can at least begin to find food with some mineral content... and it doesn't cost an arm and a leg. I shop at either Whole Foods or Trader Joes; traditional grocery stores will sell 'organic' food: I don't know what it actually is, and they charge top dollar for it.
What I have come to know is that the smaller amount I spend on this food,