Allergic Reactions - Potassium Sorbate
Alzheimers / Thyroid Connection
(see Family Topics, Living Room page)
Arthritis, Page Two
Atherosclerosis - Page Two
Atherosclerosis, Young People
Dementia -- Page II
(see Family Topics - Living Room Index)
Diabetes - Type II
Leaky Gut Syndrome
Lichen Sclerosis - Page Two
Lichen Sclerosis - Page Three
Lichen Sclerosis - Treatment Regimen
Lung Cancer - Milk Thistle
Lupus, Types of
Sebaceous Cyst, Description, Video - Help For
Shingles, Herpes, Cold Sores
Skin Conditions and Disorders
Stiff Persons Syndrome
PUBLIC INTEREST TOPICS
Childhood Hunger in America
Don't Drink And Drive
Drug Companies, The Truth of
Victims of Sex Trade Trafficking
World Hunger Day - In the U.K.
I believe that the idea foremost in my mind, behind this magazine is that disease is preventable... not only preventable but it can be changed. Diseases can be greatly lessened or reversed in many ways.
Correction from a diseased state can happen in many ways. Changing your lifestyle, (I personally know that this is about the most difficult way in which to prevent disease.) In the last 10 years of life I quit a 15+ year cigarette smoking habit. Cigarettes were a large part of my life. I started back when it was truly 'cool' to smoke. That habit, for one, is ingrained in many parts of a person's being.
Stopping drinking alcohol, for me was not an easy task; I am in recovery from alcoholism. But 'in recovery' is the place I'm at and it is a very nice place to be. I am gratefully recovering from the state of mind of chronic alcoholism. Those are two lifestyle changes that can prevent disease in my life.
Food.... oh, that is a large part of my interest. When did food stop coming from natural places? When did it actually stop being food? Margarine is one molecule away from being plastic: many people are aware of that fact. How much more is there to learn? A lot!
This has not been easy for me to wrap my mind around. I for one, believed that when I purchased soy-based formula for my baby, I believed I was doing something good. What was really happening because of that? Not good I found out later.
When my child was a baby I made her baby food... cooked it from 'real' food and blended it in a food processor. 'Thought I was doing a good job, but did the food I purchased have nutrition... not that I know of now. Today I know that our soil has been depleted of minerals for a very long time.
Minerals... where were the minerals? I didn't know. You don't know what you don't know - as we say today.
Now I know differently. Now I have made some of those changes in our home, dietary changes. Beginning with where my food comes from. Being aware there are differences in food.
Cost? I've found that organic food is not 'expensive' as we've thought. Fake 'organic' food from most large grocery stores is very expensive. But, when you find a grocery store such as Whole Foods or even Trader Joes, you can at least begin to find food with some mineral content... and it doesn't cost an arm and a leg. I shop at either Whole Foods or Trader Joes; traditional grocery stores will sell 'organic' food: I don't know what it actually is, and they charge top dollar for it.
What I have come to know is that the smaller amount I spend on this food,
Enough from me for now.
Your Health And Tech Friend
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