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Index | Conditions | Diseases ~~~Nancy

nancy konciljagurish

Your Health And Tech Friend Magazine

Donations to The Cleveland Courage Fund for Gina, Michelle and Amanda of Cleveland Ohio. Please help them to recover, with prayers, and donations if you are able. Thank you. Nancy

A Magazine For Entertainment And Enlightenment!

'Food Friend' Topics | 'Tech Friend' Topics | 'Water Friend' Index

It's In "The Blog"!

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“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”

Epicurus Quotes



Allergic Reactions - Potassium Sorbate


Alzheimers / Thyroid Connection

 (see Family Topics, Living Room page)






 Arthritis, Page Two




 Atherosclerosis - Page Two


Atherosclerosis, Young People

Cancer, Understanding






Common Cold


Crohn's Disease



 Dementia -- Page II

(see Family Topics - Living Room Index)


Diabetes - Type II


Fibroid Tumors


Food Poisoning



Leaky Gut Syndrome


Lichen Sclerosus

 Lichen Sclerosis - Page Two

 Lichen Sclerosis - Page Three

 Lichen Sclerosis - Treatment Regimen


Lung Cancer - Milk Thistle


Lupus, Types of

Sebaceous Cyst, Description, Video - Help For

Shingles, Herpes, Cold Sores


Skin Conditions and Disorders


Stiff Persons Syndrome








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This magazine is for entertainment and enlightenment.  Please click on any heading or picture graphic to get to the next page or topic.  Enjoy and learn!



Childhood Hunger in America


Don't Drink And Drive


Drug Companies, The Truth of


Victims of Sex Trade Trafficking

World Hunger Day - In the U.K.

My family has had a great deal of success in helping ourselves to stay healthy, such as in preventing colds and flu, for five years now. I haven’t had a cold sore develop in five years. This is due to the information we have found on-line. Our lives are greatly enhanced, and have not been interrupted, by illness. I haven’t purchased a cough, cold or flu medicine in 5 years.

We are in the process of finding true cures to medical conditions our family members have. We are looking to treatments and real remedies, from searching on the internet.... this article ...

Chronic diseases – such as heart disease, stroke, cancer, diabetes, and arthritis – are among the most common, costly, and preventable of all health problems in the U.S.

Chronic Diseases are the Leading Causes of Death and Disability in the U.S.

  • 7 out of 10 deaths among Americans each year are from chronic diseases. Heart disease, cancer and stroke account for more than 50% of all deaths each year.1
  • In 2005, 133 million Americans – almost 1 out of every 2 adults – had at least one chronic illness.2
  • Obesity has become a major health concern. 1 in every 3 adults is obese3 and almost 1 in 5 youth between the ages of 6 and 19 is obese (BMI ≥ 95th percentile of the CDC growth chart).4
  • About one-fourth of people with chronic conditions have one or more daily activity limitations.5
  • Arthritis is the most common cause of disability, with nearly 19 million Americans reporting activity limitations.6
  • Diabetes continues to be the leading cause of kidney failure, non-traumatic lower-extremity amputations, and blindness among adults, aged 20-74.7

Four Common Causes of Chronic Disease

Four modifiable health risk behaviors—lack of physical activity, poor nutrition, tobacco use, and excessive alcohol consumption—are responsible for much of the illness, suffering, and early death related to chronic diseases.

  • More than one-third of all adults do not meet recommendations for aerobic physical activity based on the 2008 Physical Activity Guidelines for Americans, and 23% report no leisure-time physical activity at all in the preceding month.8
  • In 2007, less than 22% of high school students9 and only 24% of adults10 reported eating 5 or more servings of fruits and vegetables per day.
  • More than 43 million American adults (approximately 1 in 5) smoke.11
  • In 2007, 20% of high school students in the United States were current cigarette smokers.12
  • Lung cancer is the leading cause of cancer death, and cigarette smoking causes almost all cases. Compared to non smokers, men who smoke are about 23 times more likely to develop lung cancer and women who smoke are about 13 times more likely. Smoking causes about 90% of lung cancer deaths in men and almost 80% in women. Smoking also causes cancer of the voicebox (larynx), mouth and throat, esophagus, bladder, kidney, pancreas, cervix, and stomach, and causes acute myeloid leukaemia.13
  • Nearly 45% of high school students report consuming alcohol in the past 30 days, and over 60% of those who drink report binge drinking (consuming 5 or more drinks on an occasion) within the past 30 days.14
  • A large number of studies provide strong evidence that drinking alcohol is a risk factor for primary liver cancer, and more than 100 studies have found an increased risk of breast cancer with increasing alcohol intake. The link between alcohol consumption and colorectal (colon) cancer has been reported in more than 50 studies. 15 ...."

... to this text ...

"There are as many different possible warning signs, as there are different types of cancers; here are some possible symptoms; this is by no means, a complete listing of symptoms. Consult your physician any time you experience any unusual symptoms.

  • Bladder and Kidney: You may see blood in urine, have pain or burning, and increased urination..."

Click to follow to this article.

Do you know who Mr. Magoo is?

Google it.... and then....

 you'll understand why....

Sometimes I feel....

Morgellons Disease

Morgellons Disease, Prevention

Morgellons Disease; Lots of Help; DMSO; MMS; Colloidal Silver; (Video and articles)

Nystagmus And Scoliosis

Pancreatic Cancer

Pancreas, Most Commom Diseases

I believe  that the idea foremost in my mind, behind this magazine is that disease is preventable... not only preventable but it can be changed.  Diseases can be greatly lessened or reversed in many ways.

Correction from a diseased state can happen in many ways.  Changing your lifestyle, (I personally know that this is about the most difficult way in which to prevent disease.)  In the last 10 years of life I quit a 15+ year cigarette smoking habit.  Cigarettes were a large part of my life.  I started back when it was truly 'cool' to smoke.  That habit, for one, is ingrained in many parts of a person's being. 

Stopping drinking alcohol, for me was not an easy task; I am in recovery from alcoholism.  But 'in recovery' is the place I'm at and it is a very nice place to be.  I am gratefully recovering from the state of mind of chronic alcoholism.  Those are two lifestyle changes that can prevent disease in my life.

Food.... oh, that is a large part of my interest.  When did food stop coming from natural places?  When did it actually stop being food?  Margarine is one molecule away from being plastic: many people are aware of that fact.  How much more is there to learn?  A lot!

Alphabetical Listing   A ...B ... C... D...E...F...G...H ...I J...K...L...  M...N...  O...  P...  QR...  S...  T...   U V...  W...   X Y Z...

This has not been easy for me to wrap my mind around.  I for one, believed that when I purchased soy-based formula for my baby, I believed I was doing something good.  What was really happening because of that?  Not good I found out later.

When my child was a baby I made her baby food... cooked it from 'real' food and blended it in a food processor.  'Thought I was doing a good job, but did the food I purchased have nutrition... not that I know of now.  Today I know that our soil has been depleted of minerals for a very long time.

Minerals... where were the minerals?  I didn't know.  You don't know what you don't know - as we say today.

Now I know differently.  Now I have made some of those changes in our home, dietary changes.  Beginning with where my food comes from.  Being aware there are differences in food.

Cost?  I've found that organic food is not 'expensive' as we've thought.  Fake 'organic' food from most large grocery stores is very expensive.  But, when you find a grocery store such as Whole Foods or even Trader Joes, you can at least begin to find food with some mineral content...  and it doesn't cost an arm and a leg.    I shop at either Whole Foods or Trader Joes; traditional grocery stores will sell 'organic' food: I don't know what it actually is, and they charge top dollar for it. 

What I have come to know is that the smaller amount I spend on this food,

will save me big on co-pays,

for one thing.  In the longer run, my family and I may not have to spend large quantities of cash on an illness; not on prescription drugs, not to begin to mention the large quantity of suffering or

pain from illness

.  Loss of time on illness.  Loss of quality of life on illness.  Those are large payments to make.

Enough from me for now.

The Editor
Your Health And Tech Friend

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Patient trusting in God is a fruit of the Holy Spirit in redeemed human lives...! (Please click through the heading to this article.)

Colloidal Silver, My Story
Colloidal Silver, Information

About Me - Nancy Koncilja Gurish

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