Your Health And Tech Friend

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Your Health And Tech Friend Magazine is a magazine
for entertainment and enlightenment!
~~~Nancy Gurish, Editor

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Hi everybody!

This is ~~~Nancy from YouTube!

To the Food And Beverage Index ~`

Eating healthy foods is something that I strive for!

Eating healthy foods is something that I strive for!

It has been a long time since I have consumed
a carbonated beverage! That has come easily
for me. However for quite a few years, I was
stuck on diet colas! But I have successfully
stopped drinking them! Thank heavens!

Aspartame and other artificial sweeteners are
causing many health troubles for people!

What we choose to eat and drink in a day is important
to our overall and long-term health! Healthy choices
are important!

In this department of the magazine ~(home) I will

... continue below ...

... continue ...

share some of the ideas I have, and the choices
that I make. Not all are healthy choices!
I'm human and weak sometimes, in
some places of my life! But I try!

I'll put an article and a video below for you to see!

See the video here (or on Youtube)

Peace *Buttercups!
Join my Buttercup Community! ~(go)

An article for you!

Feature articles:

14 Keys to a Healthy Diet!
"Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants—vegetables, fruits, whole grains and legumes (beans, peas, lentils)—and limit highly processed foods. Here are our guidelines for building a healthy diet. ...." ~(go)

P.P.S. I try and use colloidal silver each day! I run out
sometimes! I make my own! ~~~Nancy

A Product For You To See!
Here is a choice of colloidal silver for you!

This is a good silver, it comes with a dropper! ~~~Nancy

Soverign Silver! With a Dropper!
P.S. All silver is the same, if it's from a good company!

Remember! I'm an Affiliate for Amazon, so I'd receive a small
commission for products purchased through my site! Thank you!
This helps me to keep writing and making YouTube videos! ~~~Nancy