Magnesium Helps The Calcium Work!

It's My 'Daily' Mineral!


This video below was made in May of 2014 ~ I've taken Epsom Salts in water - every day since than! ~~~Nancy

My Experience With Them!

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I can't believe I haven't written about
magnesium yet! It's my
go to mineral!
More than that - I don't go
one day - without taking some!

See my video below or
at my YouTube channel!

I'll write more and more about
magnesium as I go!

Note: This video was made in May of 2014 ~ I've taken
Epsom Salts in water - every day since than! ~~~Nancy

P.S. After dinner - I just took:
1 - Apple Pectin; 1 - Emulsified Vitamin A
1 - HCL W/Pepsin and 1 - Cascara Segrada! (I've yet to talk about this!)

And I took them with water w/Epsom Salts in it!

I drink it in my water all day - approx 6 - 8 - 8oz glasses.

Here is a source for a magnesium that
I would use - or that I would buy!

I've purchased some magnesium tablets
and I also get it by way of Epsom salts as well!

Nature Made High Potency Magnesium 400 Mg, 60-Count

There is a doctor see below (Dr Dean) on YouTube who I trust,

"In the featured video, Carolyn Dean, a medical and naturopathic doctor, discusses the importance of this mineral.

who says to take 200-600 mg / per day and I
believe that would be right. I take a high amount.

I think that you know you are taking enough - when physical
symptoms are better.

P.S. This isn't health advice! It's just what I do!

See my video here or on YouTube!
Peace Buttercups!

Related topic:'The Calcium Lie'! See it!

See below for related videos and
products (with sources) that I speak about!

The Copper Conundrum - ~~~Nancy

Black Seed Oil For Muscle Soreness (video)

~~~Nancy's YouTube

Luisa Piccaretta The Divine Will (Video)

Black Salve Playlist (videos)

Black Seed Oil For Muscle Soreness (video)

Products And Sources *See note below

MAGNESIUM (absorbable!)

Nature Made High Potency Magnesium 400 Mg, 60-Count

Amazing Herbs Black Seed Cold-Pressed Oil - 8oz

MSM Liquid
Natural Balance 700 mg Pure MSM Nutritional Supplement, 16 Ounce

Colloidal Silver 30ppm - Ultra Pure Colloidal Silver With Smallest Silver Nanoparticles For Natural Immune Support - Vegan & Gluten Free - By Hamilton Healthcare

DMSO - Dimethyl sulfoxide liquid (3.4 Oz - 100ml), Pharmaceutical grade, High purity.




Note: Nancy Gurish is an affiliate with Amazon and will receive a commission for purchases of the products she speaks about.