Foods And Supplements I Use!

Natural Help For Thyroid!


Please see my T-Shirts on Amazon!
I've found some supplements and foods to help!
~~~Nancy Gurish, Editor

A Julialanan Production LLC USA An Internet Magazine

Hi everybody!
This is ~~~Nancy

Today I'm drawn to looking at my thyroid!
I'll talk more of this as we go!

(Below is the video that I found for this help!)

My blood work points out hypothyroidism! I'm going to use foods and supplements to look for correction with my thyroid numbers!
Below is a listing of the supplements I'm using.
I'll keep you up to date with how it works for me. Look for videos from me on YouTube!

  • 1) Coconut Oil (1 teaspoon per day)
  • 2) Black Walnut!
  • 3) Vitamin D

*One day I'll tell you an interesting story about Black Walnut and me!
Another source of help is from Ginger. Chewing on Ginger or drinking Ginger Tea.
One cup of Ginger Tea w/1 Tablespoon of honey 4 x per day!
Seven Foods For Hypothyroidism!

I'll post a video for this shortly! ~~~Nancy
Below are products that I speak about here:
Viva Naturals Organic Coconut Oil!
Vitamin D3
Traditional Medicinals Organic Ginger Herbal Tea Bags
*Black Walnut Capsules!

Remember! If any products are purchased through
my magazine links, I will receive a small commission
that helps me to keep writing articles!
So - thank you! ~~~Nancy

Please note! This isn't health advice!
I'm a cosmetologist and I'm interested in staying
through natural means! ~~~Nancy

[Please see my

Apricot Oil

page next! ~~~Nancy]